Episode (200)
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Master Stress in 10 Seconds with THIS Heartbeat Technique
Oct 30, 2025Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous syst...
Biohacking Cannabis: The DNA Science of Plant Medicine
Oct 28, 2025Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human ...
This Legal Focus Powder Beats Any Dopamine Detox
Oct 26, 2025Dopamine isn’t the enemy—low brain energy is. When your mitochondria can’t make enough ATP, your neurons misfire, leading to fatigue, brain fog, and lack of focus. In this video, I explain why dopamin...
Biohacking News Weekly Update
Oct 24, 2025Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the five biggest stories in biohacking and health-tech — from genetic rejuvenation to your future...
How Biohackers Use Nicotine WITHOUT Getting Addicted
Oct 23, 2025This is Part 2 of the Nicotine Masterclass. If you haven’t heard Part 1, start there for a full breakdown of nicotine’s mechanisms, myths, and the science behind its misunderstood role in longevity, n...
Why Women’s Joints Are Failing 10x Faster
Oct 21, 2025Modern joint pain isn’t just wear and tear—it’s a systemic, metabolic disease that starts years before symptoms show. In this episode, you’ll learn how inflammation, mitochondria dysfunction, and immu...
Why You Still Feel Tired And Foggy On A Perfect Diet
Oct 19, 2025Biohacking isn’t just food + exercise, it’s about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, fogg...
10 Minute Weekly Biohacking Update
Oct 17, 2025Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. T This episode covers: • Longevity Scores Are Going Mainstream Elegant Hoopoe’s new clinics are using 56 biomarkers to tr...
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks)
Oct 16, 2025Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing ...
Solo Episode - Nicotine Masterclass (pt. 1)
Oct 14, 2025Nicotine isn’t just addictive—it might be one of the most misunderstood nootropics in modern medicine. In this masterclass, you’ll learn how controlled, low-dose nicotine may enhance brain performance...