Stronger Weekly

Nutrition and supplementation are powerful yet often overlooked tools in substance abuse recovery and mental health. In this episode, Dr. Brooke Scheller, celebrated author and founder of Functional S...

It's estimated that 30% of first responders (police, fire, EMS, etc) suffer from behavioral health injuries like PTSD and depression; significantly higher than the general population. Many first respo...

Thomas Aquinas taught about the three primary pleasures: food, drink, and sex. And while all of these are good gifts from God, Aquinas warns us that when we indulge in them without moderation or reaso...

The Non-Alcoholic (NA) Beverage industry has skyrocketed in the past 4 years, quickly emerging as one of the fastest growing retail segments in the country. Why? In our post-epidemic, health conscious...

In 2024, a survey revealed that 41% of American adults plan to drink less in the coming year—without giving up alcohol entirely. With traditional sobriety programs like AA focused on total abstinence,...

"You become their inner voice. Don't become their inner critic." Powerful parenting advice spoken by former NFL star wide receiver Dez Bryant. How healthy is YOUR inner voice, and how does it impac...

It's 2024, and over 30 million people are suffering from alcohol use disorder in the US alone. Can a simple, cost effective pill called Naltrexone instantly help millions of Americans cut back, or cut...

"It's not what you've accomplished, it's who you are becoming." - Bishop Barron So: who are you becoming? www.altumfitness.com #LiveDeep

Don't lose sight of what's at stake. Donate to support the Gaudreau family here: https://www.gofundme.com/f/support-madeline-and-baby-tripp-after-tragedy #LiveDeep

We think there is a ton you don't know about the history of alcohol: consider this episode from our archive your free Ivy League education on the subject. Dr. Edward Slingerland is a Distinguished ...