Episode (106)
Halaman 10 dari 11
Rethink Your Drinking and Lean Into Life | Jen Hirst of Lighthouse Sobriety
Aug 14, 2024Jen Hirst, founder and head sobriety coach at Lighthouse Sobriety, is a leading voice in helping women improve their relationship with alcohol. As a popular content creator, mental health advocate, fi...
Best Supplements to Support Sobriety and Emotional Health | Jeff Byers, Founder/CEO of Momentous
Aug 07, 2024Jeff Byers is the co-founder and CEO of Momentous, an industry leading wellness company offering world-class supplements and nutrition designed for everyday performance. Momentous products are trusted...
The Soberish Movement Explosion | Katie Nessel, aka The Soberish Mom
Jul 31, 2024Katie Nessel, aka The Soberish Mom, is a successful content creator, NA lifestyle blogger, fitness enthusiast, and influential figure in the widely popular "Soberish" movement. Through her social medi...
Bulletproof Your Sobriety with a Daily Routine | Matt Williams of FroPro Snack Bars
Jun 19, 2024Matt Williams is the founder of FroPro, a national clean-food company that makes protein-rich snack bars with organic nut butter and plant-based protein. Matt is also a Certified Recovery Coach (CRC)...
Conquer Alcohol with Fitness and Earn Your Dopamine | Eric Hinman - Athlete, Creator, Entrepreneur
Jun 06, 2024Eric Hinman is a renowned athlete (CrossFit/5x Ironman), serial entrepreneur, brand builder, and wellness content creator at the top of his game. He wasn't always this way; Eric made a dramatic transf...
Rewire Your Brain to Beat Alcohol | Chris Norris: "Cognitive Fitness Coach"
May 30, 2024Chris Norris, aka the "Cognitive Fitness Coach," is a retired Navy Special Operations Veteran, Master Social Worker, mindfulness-based intervention specialist, addiction recovery coach, meditation/bre...
Sober and Shredded After 50 | Jeff Sutherland of Midlife Fit Club
May 23, 2024Jeff Sutherland is a successful certified fitness coach, social media content creator, sober athlete, and founder of Midlife Fit Club, a popular fitness app and community. Jeff specializes in helpin...
From Chaos to Alcohol Free Fitness Icon | Brad Dunn of Reliant Fitness
May 08, 2024Brad Dunn, a massively popular online fitness and lifestyle coach and founder of Reliant Fitness, shares his story of overcoming chaos and addiction to transforming his life...for good. After years ...
The Complete History of Alcohol; the "King of Intoxicants" | Dr. Edward Slingerland, Author/Professor
Apr 19, 2024We think there’s a TON you don’t know about alcohol, and this episode will change that. Today we are joined by author and Distinguished University Scholar and Professor of Philosophy at the Universi...
The Simple Blueprint to Get Strong & Shredded in 2024 | Dr. Rand Michael
Feb 13, 2024Tired of feeling overwhelmed by fitness options and information on the internet? Frustrated by confusing trends and fads that seem to contradict each other? Not sure where to start? We feel your pa...