Episode (106)
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7 Key Elements to Build Your Happiest (Soberist) Life | Mel Burbank of The Sober Health Club
Jan 23, 2025Can you rebuild your life from the ground up, using just 7 key elements? If so, what's the blueprint? In this episode, Melissa Burbank, founder of The Sober Health Club, shares her transformative "W...
The Real Science of Breathwork and Cold Exposure | Jesse Coomer of The Language of Breath
Jan 16, 2025Can harnessing the power of breath and cold transform your mental and emotional health—and even aid in recovery from substance use? Could these tools be the missing key to unlocking your best life yet...
Start Strong, Stay Strong: "Send It" in 2025
Jan 02, 2025We kickoff 2025 where it all started; co-host Justin Maziarz joined the show to recap 2024, and talk all things hope, health, and happiness in 2025. EXPLORE OUR SPONSORS - Get started with medica...
Sobriety as Your Superpower | Adam Jablin of The Hero Project
Dec 04, 2024Can sober-living become a superpower that unlocks your full potential physically, emotionally, and spiritually? In this episode, Adam Jablin, author, coach, and founder of The Hero Project, shares ho...
Can Medication-Assisted Treatment Solve Our Nation's Addiction Crisis? | Dr. Michael McCormick of Release Recovery
Nov 20, 2024Medication-Assisted Treatment (MAT) has revolutionized addiction recovery, yet it remains one of the most misunderstood approaches to treatment. In this episode, Dr. Michael McCormick, Chief Medical O...
How NA Beer is Disrupting Drinking Culture | Joe Chura of Go Brewing
Nov 13, 2024The non-alcoholic (NA) beverage industry has seen explosive growth, now valued at over $10 billion globally, with NA breweries and brands popping up across the U.S. as more people explore alternatives...
Break Free from Alcohol with The Sinclair Method | Claudia Christian, Actress & AUD Activist
Nov 06, 2024Alcohol Use Disorder (AUD) affects over 14 million Americans and is the 4th leading cause of preventable death in our nation. However, many remain unaware of a powerful, evidence-based approach that c...
The Art of Letting Go | Weekly Wisdom #7
Nov 02, 2024How do we let go without losing control? In this episode, we explore the "Art of Acquiescence"—a Stoic principle of releasing what we can’t control, not to surrender, but to find freedom. With the ele...
Driven to Drink? High Performers and Hidden Addiction | James Swanwick of Alcohol-Free Lifestyle
Oct 30, 2024Is there a link between high-performance tendencies and struggles with addiction or mental health? And if so, what steps can you take to overcome it? In this episode, Jesse sits down with James Swanw...
Mortality, and "Living Life Backward" | Weekly Wisdom #6
Oct 26, 2024What will you leave behind? Who will remember you? And how do you want to be remembered? In this episode, we confront the questions that define our legacy and challenge us to think beyond the day-to-...