Episode (200)
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Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed
Oct 01, 2024Did you know that 99.6% of Alzheimer's drug trials fail? In this eye-opening episode of the Ultimate Human Podcast, host Gary Brecka sits down with health and science journalist Max Lugavere, to uncov...
Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions
Sep 26, 2024Gary Brecka and Sage Workinger tackle your most pressing health questions in this comprehensive Q&A episode of the Ultimate Human Podcast. Gary and Sage dive into natural health optimization strategie...
Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top
Sep 24, 2024In this inspiring episode of the Ultimate Human podcast, host Gary Brecka sits down with 7x Mr. Olympia champion Flex Lewis to discuss his incredible journey from a small-town Welsh kid to a bodybuild...
Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More
Sep 19, 2024Gary Brecka answers your 16 most-commonly asked questions from nutrient deficiencies to cholesterol myths. If you’re ready to get to the bottom of your health concerns and take control of your wellnes...
Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight
Sep 17, 2024How a UFC fighter's mindset can transform your career. Human biologist Gary Brecka sits down with UFC superstar Michael Chandler for an intimate and inspiring conversation about life, fighting, and th...
The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)
Sep 12, 2024Did you know that nearly 44-60% of the population could unknowingly carry a gene mutation that impacts their health in significant ways? The MTHFR gene mutation plays a critical role in how our bodies...
Calley Means: Exposing the Secrets of the Food and Healthcare Industry
Sep 10, 2024What if the very foods we consume daily are designed to keep us hooked and sick? In this episode, Calley Means and Gary Brecka expose the shocking truth behind the food and healthcare industries, reve...
Fermented Foods: The Simple Habit That Could Change Your Health
Sep 05, 2024What if the secret to feeling your best starts with the food you’re not eating? In this video, Gary Brecka shares the incredible health benefits of fermented foods like sauerkraut, kimchi, and pickles...
Alex Morton: How Belief Transforms Challenges into Success
Sep 03, 2024Ever wondered what separates those who achieve greatness from those who don’t? It’s often not talent or resources, but an unshakeable belief and relentless tenacity. In this episode, Alex Morton and G...
Eat This, Not That: The Shocking Truth About Processed Foods
Aug 29, 2024Is your grocery cart sabotaging your health? Discover the shocking truth about processed foods and learn how a whole food diet can transform your wellbeing. In this episode, Gary Brecka reveals that a...