The Mel Robbins Podcast

These 6 pieces of advice are exactly what you need to hear.  And buckle up, because today, Mel is not holding back.  If you’re feeling lost in your 20s, this episode is your roadmap to making this dec...

This episode will change how you understand your brain – and yourself.  If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, yo...

This episode will change both how you see your life – and how you live it. If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed. You’...

If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself.  This episode will change how you think about your past, your purpose, and what’s possible for your futur...

If you’ve ever said, “I’m not ready,” this episode is for you.  It’s time to stop living small and start doing the things you’ve always wanted to do. Today, Mel is going to change the way you think ab...

In today’s episode, you’ll get the positive boost you’ve been needing for a long time.  Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you can make in your life ...

James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad.  In this powerful, personal, and deeply relatable episode, one of the ...

If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you.  Today, you’ll learn the 4 simple steps you can take to build lasting confide...

Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast.  If you’ve ever asked yourself:  What’s my purpose?  How can I make a difference?  How do I stay hopeful ...

Today, you’ll learn how to control your mind and train it for extraordinary performance.  By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Oly...