Episode (200)
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How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
Sep 25, 2025Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel’s gue...
The Best Financial Advice You’ll Ever Hear
Sep 22, 2025This episode delivers the best financial advice you’ll ever hear. It will teach you the 5 money habits that can change your life. And it’s your guide to taking control of your money: how to make it...
The Let Them Theory: How to Take Back Your Peace and Power
Sep 18, 2025If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is your reset. In this so...
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
Sep 15, 2025What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in th...
8 Things To Tell Yourself Every Morning
Sep 11, 2025You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. Every...
How to Design Your Life (A Full Step-by-Step Process)
Sep 08, 2025Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with ...
How to Get Things Done, Stay Focused, and Be More Productive
Sep 04, 2025In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, you’ll understand how ...
If You Only Listen to One Podcast Today, Make It This One
Sep 01, 2025This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most mot...
4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
Aug 28, 2025In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you thi...
What Matters Most in Life (In Memory of Judge Frank Caprio)
Aug 25, 2025This episode will change both how you see your life – and how you live it. Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too ...