The Mel Robbins Podcast

Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence.  In this episode, Stanford professor and...

In today’s episode, you’re going to learn what nobody tells you about grief and loss.  Whether you’ve lost someone recently, years ago, or are anticipating a loss, this conversation will give you clar...

Do you want to make 2026 your best year yet?  An amazing year doesn’t happen by chance. It happens by choice. And there are only 6 questions to ask yourself for instant clarity and insight. Your answe...

This episode is a MUST listen.  If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversation is for you.  Today, you’re getting a new fram...

If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light.  It is a guide to how you can transform your life ...

This is one of the most motivating episodes of all time on The Mel Robbins Podcast.  If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conver...

If you are tired of your own excuses…  If you are tired of starting out strong, only to end up in the exact same place…  If you feel like you can’t get your life together…  If you feel unmotivated and...

In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones.  Mel is teaching you a few simple gratitude practices, ones you can do with your famil...

In today’s episode, you’re going to learn the root cause of why you feel stuck.  Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, thi...

What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of?  A life with more joy and fewer regrets.  A life of purpose and pa...