Episode (200)
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From Acne to Eczema, Healing Your Skin w/ Dr. Cheryl Eberting
Feb 10, 2025In today’s episode, Dr. Eberting and I discuss all things related to the skin. In this episode you’ll learn: Dr. Eberting’s Journey: From being inspired by her mother to becoming a leading dermatolo...
To Dye For: The Truth Behind Synthetic Food Dyes w/ Whitney & Brandon Cawood
Feb 03, 2025In today’s episode, Whitney, Brandon, and I explore the hidden dangers of synthetic dyes and their impact on health—especially in children. Here are three key insights every parent and health-consciou...
Healing the Soil to Heal our Health w/ Rob Herring
Jan 27, 2025In today’s episode, Rob and I discuss the connections between soil health and our personal health. Here are three key takeaways that I think you'll find interesting: Did you know the health of our s...
Screen Time, Sunglasses, and the Secret to Healthy Eyes w/ Dr. Collin Gray
Jan 20, 2025In today’s episode, Dr. Gray and I discuss all things related to eye health that I think everyone should hear. Here are my top three takeaways from our conversation: Dr. Gray highlights that eye hea...
Your Guide to Childhood Vaccines w/ Dr. Ashley Mayer
Jan 13, 2025In today’s episode, Dr. Mayer and I discuss a topic that many parents are curious about but often feel overwhelmed by: vaccines. Here are my top three takeaways from our conversation: Did you know th...
Kickstarting Better Health in 2025 w/ Simon J Hill
Jan 06, 2025In today’s episode, Simon and I discuss health biomarkers and their significance in optimizing our health span. Here are three key takeaways that you won't want to miss: Understanding Biomarkers: Si...
From Chronic Disease to Food Freedom w/ Brian Sanders
Dec 30, 2024In today’s episode, Brian shares his personal journey from being a mechanical engineer to becoming a leading voice in the health and food industry. After losing both his parents to chronic diseases an...
Enhancing Memory and Cognitive Function through Photos w/ Vanessa Quigley
Dec 23, 2024In today’s episode, Vanessa and I discuss the connection between photos, mental health, and family relationships. As a mother of seven and the co-founder of Chatbooks, Vanessa shares her journey from ...
Nourishing Your Cells Year Round w/ Dr. Michelle Jorgensen
Dec 16, 2024In today’s episode, Dr. Michelle and I discuss her new book, "Living Well with Dr. Michelle," and explore some interesting concepts that can help us all improve our health. Here are three key takeaway...
Answering Your Questions About Ozempic + GLP-1’s w/ Dr. Tyna Moore
Dec 09, 2024In today’s episode, Dr. Tyna and I discuss GLP-1 peptides, their benefits, and the misconceptions surrounding them. Here are my key takeaways that I believe everyone should consider: Personalized Do...