Episode (200)
Halaman 14 dari 20
045: My 2:39 Marathon Race Recap
Dec 18, 2023In today's solo episode, I'm sharing a recap of my experience running the California International Marathon. I take you through how I prepared to achieve a PR of 2:39, in the days and moments leading ...
044: How To Finish The Race, Suffer Well and Leave A Legacy with Lyle Phillips
Dec 11, 2023Today's podcast episode features an engaging conversation with Lyle Phillips, the pastor of Legacy Church in Nashville. Lyle shares his journey of rising above drug abuse to become a pastor, and we em...
043: For the Love of the Marathon with Joe Greer
Dec 04, 2023In today's podcast, I sat down with Joe Greer to discuss our preparations for the upcoming California International Marathon. We explore how running enhances creativity and helps clear mental space, s...
042: Setting the Conditions For A Sub 2:45 Marathon with Jeff Cunningham
Nov 27, 2023In today's episode, I had a conversation with my coach, Jeff Cunningham. We discuss all facets of training and how patience while embracing the hard things is vital for a marathon build. Jeff has been...
041: Settling Into Nashville: Parenting, Marriage and New Seasons of Life
Nov 20, 2023Join Stef and I as we share our experiences and thoughts on our recent move to Nashville, navigating parenthood, and the season we're currently in. We share candid and authentic moments as we discuss ...
040: Endurance Supplements For Optimal Fuel and Hydration Support
Nov 17, 2023In today's solo episode, I am sharing my insights on the evolution of Bare Performance Nutrition products and discussing how to fuel our bodies for optimal performance. I delve into the details and pr...
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
Nov 13, 2023Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring jo...
038: 8 Valuable Lessons to Succeed In Work and Life
Nov 06, 2023In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the invaluable insights and wisdom I've gained from over 10 years in business. However, these lessons are not jus...
037: The Mindset Of A Marathon World Champion - Ken Rideout
Oct 30, 2023Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood...
036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer
Oct 23, 2023Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicated his career to capturing life in its purest form, and his ability to communicate his complex experienc...