Episode (200)
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028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman
Aug 21, 2023Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller The Molecule of More, senior vice president for mental health at Hims & Hers Health, and clinical p...
027: How To Properly Fuel For Endurance
Aug 14, 2023If there's one thing I've learned over the past few years of endurance training, proper fueling is the most critical aspect of improving performance. And the truth is most people aren't fueling approp...
026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt
Aug 07, 2023Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary...
025: Bedros Keuilian - Turn Your Suffering Into Growth
Jul 31, 2023Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others reali...
024: Why You Should Train Like A Hybrid Athlete
Jul 24, 2023I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider ...
023: Chris Williamson - Curiosity Is The Superpower For Success
Jul 17, 2023In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast host with over 200m+ downloads and one of the biggest shows in the world. Chris's journey of design...
022: Embrace Simplicity and Uncomplicate Your Life
Jul 10, 2023Making an idea more complex is a fool's errand. Highly intellectual and creative individuals strive to simplify concepts. Not to be mistaken for "easier" - because there, we find convenience and conve...
021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare
Jul 03, 2023Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performance Nutrition and has played a crucial role in building the brand over the past ten years. After coll...
020: Changing The World's Relationship With Food - Dennis Prescott
Jun 26, 2023Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookbook author. A once struggling musician living in Nashville, TN, his new love for cooking quickly bec...
019: How Sam Parr Retired With Over $20 Million by Age 31
Jun 19, 2023I sit down with the remarkable entrepreneur and investor, Sam Parr. Sam, the brilliant mind behind The Hustle, accomplished an extraordinary feat by retiring at 31 after selling his company to Hubspot...