Episode (200)
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065: How To Lose Body Fat And Get Shredded
May 06, 2024Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interest...
064: The Lessons I Learned in Nashville | A Founder’s Journey
Apr 29, 2024Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpe...
063: The Fuel Guide to Lift Heavy and Run Far
Apr 22, 2024In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, ...
062: The 300 Mile Race With No Rules & No Route
Apr 15, 2024In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate i...
061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
Apr 08, 2024This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, ...
060: Why You Should Focus On Being The Best, Not The Biggest
Apr 01, 2024Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week...
059: Forward Is the Way, Leadership Is a Responsibility
Mar 25, 2024In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While ...
058: If I Had to Start Training All Over Again
Mar 18, 2024In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learn...
057: Current Obsessions: The Fuel That Drives Me
Mar 11, 2024In today's podcast, I am kicking off a new series. The "Current Obsessions" series is all about what is fueling me and my passions for this moment in time. I'm talking about life updates, what I'm eat...
056: All Things Hybrid Athlete Training
Mar 04, 2024Today's episode is all about hybrid athlete training. I have received many questions from listeners interested in learning about various aspects of training, such as training sequences, methods to avo...