Episode (200)
Halaman 11 dari 20
067: We All Start From Zero | A Founder’s Journey
May 20, 2024In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my...
066: Eating For Performance With Dan Churchill
May 13, 2024In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only cur...
065: How To Lose Body Fat And Get Shredded
May 06, 2024Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interest...
064: The Lessons I Learned in Nashville | A Founder’s Journey
Apr 29, 2024Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpe...
063: The Fuel Guide to Lift Heavy and Run Far
Apr 22, 2024In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, ...
062: The 300 Mile Race With No Rules & No Route
Apr 15, 2024In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate i...
061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
Apr 08, 2024This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, ...
060: Why You Should Focus On Being The Best, Not The Biggest
Apr 01, 2024Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week...
059: Forward Is the Way, Leadership Is a Responsibility
Mar 25, 2024In today's episode, I am breaking down the responsibility of being a leader. We all take on leadership roles in some capacity, and it is our responsibility to learn and grow in these positions. While ...
058: If I Had to Start Training All Over Again
Mar 18, 2024In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learn...