Episode (200)
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What You Should Know About The Delta Variant
Jul 24, 2021We're in another unsettling moment in the pandemic. Even people who are vaccinated are wondering if it's time to be cautious again, given the rise in cases, the fast-spreading Delta variant and report...
4 Tips To Beat Extreme Heat
Jul 19, 2021Record-breaking temperatures resulting from climate change are a global problem. And while our bodies have ways to dissipate heat, sometimes they just can't keep up with extreme temperatures. Here are...
A Sunscreen Evangelist Explains The Importance Of SPF
Jun 01, 2021Ah, summer. If you're making plans to head outside to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, you do. Here's why, and how to use it effectively. (T...
Understanding The Latest CDC Mask Guidance
May 22, 2021The CDC says vaccinated folks don't need masks in most settings. NPR's Short Wave team breaks down that guidance and the pushback. See pcm.adswizz.com for information about our collection and use of...
Feeling Foggy? It's Not Just You
May 17, 2021The stress and trauma from the past year have taken a toll on all of our brains. Mental health care providers say their patients are reporting brain fog and fatigue. If that sounds familiar, here's wh...
Questions To Ask Yourself Before Going Maskless
May 10, 2021There are lots of things to consider if you're planning on shedding your mask. In this episode, NPR science editor Maria Godoy joins us to walk through the CDC recommendations and the research to back...
Reframing (And Reclaiming) Your Relationship With Food
Apr 29, 2021The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (...
The Sex Ed Most Queer Students Never Got
Apr 27, 2021School health classes in the U.S. rarely include instruction about sex for LGBTQ students. Here's what to know. See pcm.adswizz.com for information about our collection and use of personal data for ...
Why (And How) To Cut Back On Meat
Apr 19, 2021Meat production takes a heavy toll on the environment. Here's how to dial back your meat intake and make a big impact. See pcm.adswizz.com for information about our collection and use of personal da...
Navigating Life After Pregnancy Loss
Apr 12, 2021Despite how common pregnancy loss is, families often suffer in silence. In honor of Black Maternal Health Week, Life Kit teamed up with the hosts of the podcast docuseries NATAL to share stories from ...