Life Kit: Health

Life Kit: Health

NPR

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Episode (200)

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161
How To Keep Your Kids Safe From The Delta Variant

How To Keep Your Kids Safe From The Delta Variant

Aug 30, 2021

Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of parents this year. The pandemic is still happening. The Delta variant is surging. And millions of child...

162
'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More

'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More

Aug 24, 2021

People are making up for time lost during the pandemic. Weddings are happening again. People are hosting cookouts, and going on vacation. Some people are heading back to in-person school and adjusting...

163
Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic

Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic

Aug 16, 2021

If you've noticed that your kid put on some weight during the pandemic and you're not sure what — if anything — to do about it, you're not alone. Weight is an incredibly fraught topic — and an imperf...

164
What You Should Know About The Delta Variant

What You Should Know About The Delta Variant

Jul 24, 2021

We're in another unsettling moment in the pandemic. Even people who are vaccinated are wondering if it's time to be cautious again, given the rise in cases, the fast-spreading Delta variant and report...

165
4 Tips To Beat Extreme Heat

4 Tips To Beat Extreme Heat

Jul 19, 2021

Record-breaking temperatures resulting from climate change are a global problem. And while our bodies have ways to dissipate heat, sometimes they just can't keep up with extreme temperatures. Here are...

166
A Sunscreen Evangelist Explains The Importance Of SPF

A Sunscreen Evangelist Explains The Importance Of SPF

Jun 01, 2021

Ah, summer. If you're making plans to head outside to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, you do. Here's why, and how to use it effectively. (T...

167
Understanding The Latest CDC Mask Guidance

Understanding The Latest CDC Mask Guidance

May 22, 2021

The CDC says vaccinated folks don't need masks in most settings. NPR's Short Wave team breaks down that guidance and the pushback. To manage podcast ad preferences, review the links below: See pcm....

168
Feeling Foggy? It's Not Just You

Feeling Foggy? It's Not Just You

May 17, 2021

The stress and trauma from the past year have taken a toll on all of our brains. Mental health care providers say their patients are reporting brain fog and fatigue. If that sounds familiar, here's wh...

169
Questions To Ask Yourself Before Going Maskless

Questions To Ask Yourself Before Going Maskless

May 10, 2021

There are lots of things to consider if you're planning on shedding your mask. In this episode, NPR science editor Maria Godoy joins us to walk through the CDC recommendations and the research to back...

170
Reframing (And Reclaiming) Your Relationship With Food

Reframing (And Reclaiming) Your Relationship With Food

Apr 29, 2021

The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (...

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