Episode (200)
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How To Keep Your Kids Safe From The Delta Variant
Aug 30, 2021Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of parents this year. The pandemic is still happening. The Delta variant is surging. And millions of child...
'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More
Aug 24, 2021People are making up for time lost during the pandemic. Weddings are happening again. People are hosting cookouts, and going on vacation. Some people are heading back to in-person school and adjusting...
Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic
Aug 16, 2021If you've noticed that your kid put on some weight during the pandemic and you're not sure what — if anything — to do about it, you're not alone. Weight is an incredibly fraught topic — and an imperf...
What You Should Know About The Delta Variant
Jul 24, 2021We're in another unsettling moment in the pandemic. Even people who are vaccinated are wondering if it's time to be cautious again, given the rise in cases, the fast-spreading Delta variant and report...
4 Tips To Beat Extreme Heat
Jul 19, 2021Record-breaking temperatures resulting from climate change are a global problem. And while our bodies have ways to dissipate heat, sometimes they just can't keep up with extreme temperatures. Here are...
A Sunscreen Evangelist Explains The Importance Of SPF
Jun 01, 2021Ah, summer. If you're making plans to head outside to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, you do. Here's why, and how to use it effectively. (T...
Understanding The Latest CDC Mask Guidance
May 22, 2021The CDC says vaccinated folks don't need masks in most settings. NPR's Short Wave team breaks down that guidance and the pushback. To manage podcast ad preferences, review the links below: See pcm....
Feeling Foggy? It's Not Just You
May 17, 2021The stress and trauma from the past year have taken a toll on all of our brains. Mental health care providers say their patients are reporting brain fog and fatigue. If that sounds familiar, here's wh...
Questions To Ask Yourself Before Going Maskless
May 10, 2021There are lots of things to consider if you're planning on shedding your mask. In this episode, NPR science editor Maria Godoy joins us to walk through the CDC recommendations and the research to back...
Reframing (And Reclaiming) Your Relationship With Food
Apr 29, 2021The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (...