Episode (200)
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462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
Feb 10, 2025Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, specializing in integrative medicine, nutrition, and men's health. 15 Daily Steps to Lose Weight and Preven...
461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller
Feb 05, 2025Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenced national policies on Alzheimer’s research, globa...
460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook
Feb 03, 2025Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynasty, now starring in the upcoming CW series Good Cop/Bad Cop alongside Leighton Meester. 15 Daily Steps ...
459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
Jan 29, 2025Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic Research at Imperial College London, pioneering groundbreaking studies on the therapeutic potential o...
458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD
Jan 27, 2025Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaking field of food as medicine. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly...
457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD
Jan 22, 2025Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializing in reducing visceral fat and using advanced imaging techniques to assess and improve overall health. ...
456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD
Jan 20, 2025Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author of Defy: The Science and Practice of Saying No, specializing in decision-making, social influence, a...
455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
Jan 15, 2025Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experience helping individuals and couples transform their connections through self-awareness and emotional ...
454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
Jan 13, 2025Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, as well as the author of Detoxify: The Everyday Toxins Harming Your Health and How ...
453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
Jan 08, 2025Mark Sisson is a best-selling author, founder of Primal Kitchen, and a former elite endurance athlete turned health advocate who inspires millions to embrace primal living for a vibrant and healthy li...