Episode (200)
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448: What a Near-Death Experience Revealed About Living Well | Sebastian Junger
Dec 23, 2024Sebastian Junger is a best-selling author, award-winning journalist, and co-director of the Oscar-nominated documentary Restrepo, renowned for his profound insights into human resilience, community, a...
447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
Dec 18, 2024Dr. Allan Bacon is a dental surgeon, certified personal trainer, nutritionist, bodybuilding and powerlifting coach, and supplement formulator with over a decade of experience. 15 Daily Steps to Lose ...
446: How to Discover and Monetize Your Purpose and Build a Life of Abundance | Cathy Heller
Dec 16, 2024Cathy Heller is a best-selling author, podcast host, and coach who helps people uncover their true purpose and turn their passions into prosperous, fulfilling lives. Her new book, Abundant Ever After:...
445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
Dec 11, 2024Menno Henselmans is an internationally acclaimed scientist, fitness educator, and author specializing in evidence-based nutrition, training, and self-control strategies for optimal health and performa...
444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
Dec 09, 2024Jason Karp is a health and wellness entrepreneur, activist, and founder dedicated to exposing hidden dangers in the food industry and advocating for safer, more transparent food practices. 15 Daily S...
443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD
Dec 04, 2024Dr. Michael Breus, known as "The Sleep Doctor," is a clinical psychologist, board-certified sleep specialist, and best-selling author dedicated to helping people unlock the power of restorative sleep ...
442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler
Dec 02, 2024Brigham Buhler is a former pharmaceutical and medical device representative turned healthcare innovator, founder of Ways2Well, and advocate for preventative, patient-first care. 15 Daily Steps to Lose...
441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam
Nov 27, 2024Carey Gillam is an investigative journalist with more than 30 years of experience covering the intersection of agriculture, food, and health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: h...
440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
Nov 25, 2024Dr. Janelle Howell, also known as The Vagina Rehab Doctor, is a pelvic physical therapist and board-certified women’s health specialist passionate about empowering individuals to improve their sexual ...
439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD
Nov 20, 2024Dr. Rob Whitfield (@breastimplantillnessexpert) is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant illness (BII) and advanced breast reconstruction, ...