Episode (200)
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5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be
Jun 24, 2025You’re not lazy. You’re just listening to the wrong voice in your head. This episode breaks down 5 invisible saboteurs that make you think you're stuck. The reality is you're just thinking the wrong t...
Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea
Jun 20, 2025Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of ...
When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus
Jun 17, 2025Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you ...
How to transcend your normal habits and routines to have original ideas
Jun 13, 2025Mental Constraints: How to change your thoughts and break invisible limits you can't see This episode is a ride through dimensions—space, time, and your own mind. It’s like stepping outside your body ...
How to Tell if Someone Will Be a Good Long-Term Partner (and find them)
Jun 10, 2025What if everything we believe about finding love is designed to keep us searching instead of finding? This episode debunks some of the worst common advice and showcases what's genuinely useful. It m...
Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke
Jun 06, 2025Ever felt like life just sucker-punched you out of nowhere? That's exactly what Nassim Taleb calls a Black Swan event. Most people think they can predict the future by looking at patterns. They study...
10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos
Jun 03, 2025The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the fut...
How To Change The World - Learn to think like an innovator
May 31, 2025Ever wondered how to really change the world? After thinking about the question for too long, Sam has started a new podcast to answer it. Sam's new show 'How To Change The World' tells the storie...
3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
May 30, 2025Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We e...
Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
May 27, 2025A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—ou...