Episode (200)
Halaman 19 dari 20
Navigating the River of Time - How to decide what matters
Jul 23, 2024There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychol...
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Jul 19, 2024Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills ...
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Jul 16, 2024Why top performers embrace imperfection and celebrate victories. We dig into the show archives to uncover the timeless topic of perfectionism. Hedonic adaption is a major reason we aren't as happy a...
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Jul 12, 2024The surprising psychology of rationality, bias, numbers and happiness can improve your decision-making. Daniel Kahneman's 'Thinking Fast and Slow' explores the interplay between our fast, intuitive...
Unravelling the Step-By-Step Anatomy of Having Big Ideas
Jul 09, 2024What do we learn from the legends of history and how they approached innovation and making things happen? An action-packed episode today to inspire curious minds to think big and act accordingly. Wha...
The Surprising Truth About Independence & Being Yourself
Jul 05, 2024Standard Self-improvement advice is usually beige, unhelpful and often just wrong. We dive into the topic of "You are the 5 people you spend most time with" and learn where it is wrong and dangerous ...
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Jul 02, 2024Research has shown 4 mindset pairs as recurring themes for success in life and leadership: Fixed vs. Growth Mindset Closed vs. Open Mindset Prevention vs. Promotion Mindset Inward vs. Outward Mind...
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Jun 29, 2024How to uncover our fixed mindsets and the biases that keep us stuck? We dive into the concept of cognitive rigidity and the five cognitive biases that affect our daily lives: Functional fixedness and...
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
Jun 26, 2024Practical Psychology for navigating life's challenges and cultivating joy. Sam Webster Harris explores the concept of life as a series of games, blending psychological insights with practical wisdom. ...
Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
Jun 23, 2024What is the source of anger and how do we learn from everything in life? This episode explores how to investigate our assumptions and find a deeper understanding of the world around us. We use psychol...