Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Episode (200)

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181
Desire and the Battle of Present vs. Future-self

Desire and the Battle of Present vs. Future-self

Jun 09, 2024

Who are you VS. Who do you want to be? It could also be stated - What do you want to do now VS. What do you want to have done? In both cases, the reality of how we act in the present moment can often ...

182
What is a Mindset Exactly? 🤨

What is a Mindset Exactly? 🤨

Jun 07, 2024

Mindsets can be described as life-changing, miracle-cure thought processes with vague and fluffy brilliance. In reality, Mindsets have a lot of answers to very powerful core elements of our behaviours...

183
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]

Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]

Jun 04, 2024

7 ways we are wired to be really dumb + How to become rational Today's episode covers 7 perception and decision-based cognitive biases that cloud our judgement. Confirmation Bias and NASA Availabi...

184
Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]

Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]

Jun 02, 2024

The illusion that your life is deeply flawed is fueled by the desire for what you don't have. We can develop an unpleasant distaste for our situation, a nagging sense that something isn't enough. This...

185
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)

Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)

May 31, 2024

How to redefine our definition of 'realistic' and meet our potential head-on. Heather Moyse is 2x Olympic Gold winner and is in the Rugby Hall of Fame for being the top try scorer at the 2006 World Cu...

186
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly

Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly

May 29, 2024

How to improve your clarity of thinking and create effective communication. Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication. Today's episode bu...

187
Make Time your Friend

Make Time your Friend

May 26, 2024

Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. It is the medium that gives us all the experiences that make life so great. It also...

188
How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]

How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]

May 24, 2024

National Geographic Adventurer of the Year uncovers how to culture a mindset for adventure without breaking the bank. Alastair Humphreys is the author of my all-time favourite books on the topic of ad...

189
10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)

May 21, 2024

Decision frameworks and strategies that drive innovation and growth. Jeff Bezos built Amazon which made him the world's richest man. He's had a lot of luck but has consistently stuck to a core group o...

190
Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]

May 19, 2024

Manipulation tactics that work - Irrational behaviours that don't - Prediction Fallacies we fall for. In this episode, we dive further into our series on cognitive biases and how they cloud our judgme...

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