Episode (200)
Halaman 18 dari 20
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Aug 27, 2024Expand your perception of experience and build more flow and joy into your daily life. Many people hate time, it is a constant enemy we fight against. Yet it is simply a continuous element of the Uni...
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
Aug 23, 2024Channel productivity or creativity on-demand - experience more progress, positivity, and freedom using the power of your environment. In this episode of the Growth Mindset Psychology Podcast, we expl...
How to Decide What To Focus On - When you want to do everything
Aug 20, 20243 ways to stay dedicated to what is important in life, in a noisy world (and with a noisy mind). We are immersed in infinite options and distractions of alluring things we could be doing. Naturally w...
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
Aug 16, 2024Live a life well lived by exploring the depths of Psychology and Polyvagal Theory with Dr. Stephen Porges. Join host Sam Webster on the Growth Mindset Psychology Show as he engages in a deep and enli...
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
Aug 13, 2024How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy. Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceiv...
The Lost Art of Listening to Yourself
Aug 09, 2024Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost. Ever feel like you're constantly consuming information but losing touch with your...
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
Aug 06, 2024Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make y...
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
Aug 02, 2024Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure. To build new connections in the brain and learn we need...
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Jul 30, 2024How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets. Today we are diving deep into how the brain lays dow...
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Jul 26, 2024Dive into the timeless insights of Morgan Housel's book 'Same As Ever' and the nature or things that never change. We unpack the most profound lessons from the book, exploring how subtle shifts in pe...