Episode (200)
Halaman 18 dari 20
The Surprising Truth About Independence & Being Yourself
Jul 05, 2024Standard Self-improvement advice is usually beige, unhelpful and often just wrong. We dive into the topic of "You are the 5 people you spend most time with" and learn where it is wrong and dangerous ...
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Jul 02, 2024Research has shown 4 mindset pairs as recurring themes for success in life and leadership: Fixed vs. Growth Mindset Closed vs. Open Mindset Prevention vs. Promotion Mindset Inward vs. Outward Mind...
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Jun 29, 2024How to uncover our fixed mindsets and the biases that keep us stuck? We dive into the concept of cognitive rigidity and the five cognitive biases that affect our daily lives: Functional fixedness and...
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
Jun 26, 2024Practical Psychology for navigating life's challenges and cultivating joy. Sam Webster Harris explores the concept of life as a series of games, blending psychological insights with practical wisdom. ...
Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
Jun 23, 2024What is the source of anger and how do we learn from everything in life? This episode explores how to investigate our assumptions and find a deeper understanding of the world around us. We use psychol...
How To Train Your Mind (Tip: It is NOT a muscle)
Jun 21, 2024The secret to unparalleled success is not enduring endless misery. In fact, it's the opposite. We learn how to amplify our abilities in any domain by making the process more enjoyable and actionable. ...
Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]
Jun 18, 2024Cognitive biases distort reality with good and bad results (like really bad). Today is a fun experiment where we combine Psychology and History. We learn about the 7 perception-based illusions of Cogn...
The Feynman Technique: Learn to Master Anything
Jun 16, 2024How to break down complexity and build true understanding. Richard Feynman is a Nobel Prize-winning Physicist and is widely considered one of the greatest teachers ever. He invented the razor "If some...
How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum
Jun 14, 2024Uncover the reasons behind your behaviour patterns and what to do about it. Attachment is a core part of human instinct that is formed incredibly early yet impacts our whole life. Jessica Baum is a Li...
Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead
Jun 12, 2024Cure your blockers and make meaningful progress on everything you want to do. We don't have a problem with ideas. We have a problem with strategy. We unpack how professionals think and plan their work...