Growth Mindset Psychology: The Science of Self-Improvement

The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity,...

Identify scarcity mindsets and unpack your relationship with money, success and purpose. We revisit a discussion with Kyle Livingston that explores how we find meaning in our lives and where the bigg...

Stop Chasing the Self-Improvement Treadmill - Learn to focus on making the world a better place. We are drowning in self-improvement content to make us wealthier, wiser, more productive sexier versio...

Conscious experience is a result of our awareness, but how do we take back our free will from external drivers? This episode explores the links between the conscious experience and what Free will rea...

Let's talk about Power Moves - Lethal Combinations of traits that can unlock your full potential Most of us have strengths and with each strength is a corresponding weakness. Says who? History has s...

A masterclass on our hidden mindsets and diagnosing the real problems behind our internal blockers. Your mind lies to you about what you can and can't do and creates infinitely logical reasons to hid...

Anxiety is built into all our brains, examining the role of trauma in building fear responses helps us understand how to combat fear. We can also learn how trauma manifests in General Anxiety Disorder...

Learn the economics of satisfaction, according to psychology. Our earliest lessons in life include that money can't buy happiness. But is that completely correct? We explore tactics to change your sp...

From deciding what to work on to overcoming blockers - All the questions from August were answered in the Ask Me Anything of the month. Free listeners will only have access to the first 20 minutes. P...

How to take the best shots in life and enjoy the process. In this episode of the Growth Mindset Psychology podcast, Sam Webster Harris delves into the psychology behind creating and seizing life's op...