Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Episode (200)

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161
The Lost Art of Listening to Yourself

The Lost Art of Listening to Yourself

Aug 09, 2024

Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost. Ever feel like you're constantly consuming information but losing touch with your...

162
How to Build Free Will & Self-Control [Psychology of Default Behaviours]

How to Build Free Will & Self-Control [Psychology of Default Behaviours]

Aug 06, 2024

Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make y...

163
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure

3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure

Aug 02, 2024

Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure. To build new connections in the brain and learn we need...

164
The Neuroscience of Growth Mindset, Learning and Behaviour Change

The Neuroscience of Growth Mindset, Learning and Behaviour Change

Jul 30, 2024

How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets. Today we are diving deep into how the brain lays dow...

165
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel

Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel

Jul 26, 2024

Dive into the timeless insights of Morgan Housel's book 'Same As Ever' and the nature or things that never change. We unpack the most profound lessons from the book, exploring how subtle shifts in pe...

166
Navigating the River of Time - How to decide what matters

Navigating the River of Time - How to decide what matters

Jul 23, 2024

There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychol...

167
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]

7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]

Jul 19, 2024

Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills ...

168
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]

Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]

Jul 16, 2024

Why top performers embrace imperfection and celebrate victories. We dig into the show archives to uncover the timeless topic of perfectionism. Hedonic adaption is a major reason we aren't as happy a...

169
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]

Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]

Jul 12, 2024

The surprising psychology of rationality, bias, numbers and happiness can improve your decision-making. Daniel Kahneman's 'Thinking Fast and Slow' explores the interplay between our fast, intuitive...

170
Unravelling the Step-By-Step Anatomy of Having Big Ideas

Unravelling the Step-By-Step Anatomy of Having Big Ideas

Jul 09, 2024

What do we learn from the legends of history and how they approached innovation and making things happen? An action-packed episode today to inspire curious minds to think big and act accordingly. Wha...

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