Episode (200)
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Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
Jun 23, 2024What is the source of anger and how do we learn from everything in life? This episode explores how to investigate our assumptions and find a deeper understanding of the world around us. We use psychol...
How To Train Your Mind (Tip: It is NOT a muscle)
Jun 21, 2024The secret to unparalleled success is not enduring endless misery. In fact, it's the opposite. We learn how to amplify our abilities in any domain by making the process more enjoyable and actionable. ...
Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]
Jun 18, 2024Cognitive biases distort reality with good and bad results (like really bad). Today is a fun experiment where we combine Psychology and History. We learn about the 7 perception-based illusions of Cogn...
The Feynman Technique: Learn to Master Anything
Jun 16, 2024How to break down complexity and build true understanding. Richard Feynman is a Nobel Prize-winning Physicist and is widely considered one of the greatest teachers ever. He invented the razor "If some...
How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum
Jun 14, 2024Uncover the reasons behind your behaviour patterns and what to do about it. Attachment is a core part of human instinct that is formed incredibly early yet impacts our whole life. Jessica Baum is a Li...
Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead
Jun 12, 2024Cure your blockers and make meaningful progress on everything you want to do. We don't have a problem with ideas. We have a problem with strategy. We unpack how professionals think and plan their work...
Desire and the Battle of Present vs. Future-self
Jun 09, 2024Who are you VS. Who do you want to be? It could also be stated - What do you want to do now VS. What do you want to have done? In both cases, the reality of how we act in the present moment can often ...
What is a Mindset Exactly? 🤨
Jun 07, 2024Mindsets can be described as life-changing, miracle-cure thought processes with vague and fluffy brilliance. In reality, Mindsets have a lot of answers to very powerful core elements of our behaviours...
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]
Jun 04, 20247 ways we are wired to be really dumb + How to become rational Today's episode covers 7 perception and decision-based cognitive biases that cloud our judgement. Confirmation Bias and NASA Availabi...
Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]
Jun 02, 2024The illusion that your life is deeply flawed is fueled by the desire for what you don't have. We can develop an unpleasant distaste for our situation, a nagging sense that something isn't enough. This...