Episode (200)
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Meditation Monday. Invite Sleep In. With Bart Van Malik.
Mar 09, 2026Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...
Ever Feel "Not Good Enough" and Want to Stop that Inner Voice? With Mark Coleman
Mar 05, 2026Welcome to Untangle, Throwback Thursday. Each week, along with our regular weekly interview, we’ll be releasing an additional encore from our early days. These are some real gems and we hope you like...
Why We Always Need a Little (maybe a lot) Self-Compassion. With Kristin Neff
Feb 26, 2026Welcome to Untangle, Throwback Thursday. Each week, along with our regular weekly interview, we’ll be releasing an additional encore from our early days. These are some real gems and we hope you like ...
Does Fear Run the Show for You? Here's How to Change This. With Guryan Tighe
Feb 24, 2026Our guest today is Guryan Tighe, Coach and Author of the book Unmasking Fear, How Fears are our Gateways to Freedom. She refers to herself as a Fear Technician and gives us a great definition of what ...
Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck
Feb 20, 2026Today’s encore episode is with Martha Beck, a PhD, Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and mor...
Why (some) Negative Emotions Persist, Despite Your Best Efforts to Let Them Go. With Dr. Shahrzad Jalali
Feb 17, 2026In today’s conversation, Dr. Shahrzad Jalali, Clinical Psychologist and Author of the book The Fire that Makes Us: Unveiling the Transformative Power of Trauma, shares her personal journey through t...
Build a Love that Lasts Using the Science of Positive Psychology. With Suzann Pileggi
Feb 13, 2026Welcome to an encore edition of Untangle in honor of Valentines day. Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting stronger and ...
Tapping into the Unknown. Exploring What We Can’t See. (If you like the Telepathy Tapes, you’ll LOVE this). Suzanne Giesemann
Feb 10, 2026Today we’re joined by someone whose life journey challenges everything we think we know about reality, consciousness, and what happens after we die. My guest is Suzanne Giesemann, a former U.S. Navy C...
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
Feb 07, 2026This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good ni...
A Women's Guide To Overcoming Insomnia. With Dr. Shelby Harris
Feb 05, 2026This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt groggy after what you thought was a good ni...