Episode (200)
Halaman 3 dari 20
Meditation Monday. Relax Before Bed. With Ashley Turner.
Apr 06, 2026Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...
Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.
Apr 02, 2026In Today’s throwback Thursday encore episode Ariel Garten, Co founder of Muse, interviews Stan Tatkin, legendary relationship therapist and author of Wired for Dating and Wired for Love. This interv...
Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell
Mar 31, 2026What if the thing holding you back isn’t actually your ability at all… but your FEAR. Today’s guest is Margie Warrell, Leaderships Advisor, Keynote Speaker and Author of The Courage Gap, Five Steps to...
A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset
Mar 30, 2026Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Moore. Shawn is a meditation and yoga teacher, and loves to create spaces for stillness and self-inquiry to help...
A Classic Dan Harris Interview about Anxiety and (how to be) 10% Happier. With Dan Harris.
Mar 27, 2026Welcome to Untangle throwback Thursday, This interview with Dan Harris was recorded 10 years ago, one of our first. But it’s pure Dan…big heart and funny sense of humor. And humility. Dan Harris was ...
Burnout Recovery Tools: Reduce Stress and Build More Joy In Your Life. With Amy Leneker.
Mar 24, 2026Today's guest is Amy Leneker, Author of Cheers to Monday, The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy. Amy is refreshing, joyful —and deeply practical—in this conve...
The Neurobiology (and the U-Curve) of Happiness. You Might be Surprised! With Tobias Esch
Mar 19, 2026In Todays throwback Thursday episode, we have encore guest. Dr. Tobias Esch. He is a primary care physician, pioneer in holistic general medicine, and expert in the neurobiology of happiness. He shape...
The Science of Revenge: Why Getting Even Feels (so!) Good—and How to Overcome it. With James Kimmel Jr.
Mar 17, 2026Today’s guest is James Kimmel Jr., a former litigator of 20 years, currently Assistant Clinical Professor of Psychiatry at Yale school of Medicine and Author of the book we discuss today called The Sc...
Rewire Your Brain with Mindfulness and Self-Compassion. With Dr. Shauna Shapiro
Mar 12, 2026Today’s throwback Thursday guest is Dr. Shauna Shapiro. Shauna is a best-selling Author, Professor, Clinical Psychologist, and internationally recognized expert in mindfulness and self-compassion. She...
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer
Mar 10, 2026Today’s Encore episode is with Judson Brewer, a Psychiatrist, Neuroscientist and Author who specializes in the field of mindfulness and addiction. He is widely recognized for his work on understanding...