Episode (200)
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Sleep, Unconsciousness and the Brain. With Adrian Owen
Oct 24, 2023Guest Interviewer: Ariel Garten, Muse Co-founder. Encore. Dr. Adrian Owen, a renowned neuroscientist, discovered that individuals in a persistent coma could still communicate- and he went one step fur...
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.
Oct 17, 2023Todays guest is Mitra Manesh. She is a senior mindfulness educator at UCLA’s Mindful Awareness Research Center, best known for her storytelling and innovative teachings. Mitra is also the creator of ...
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
Oct 10, 2023Today’s guest is Dr. Ellen Hendriksen. This is her second appearance on Untangle to share her expertise on all issues related to anxiety. She’s a clinical psychologist who focuses on releasing anxiety...
The Art and Science (and Importance!) of Breath. With James Nestor.
Oct 03, 2023Guest Interview with Ariel Garten. Did you know that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your l...
Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)
Sep 26, 2023Today’s guest is Ian Andersen, cofounder of the Sunnyside app, Sunnyside is an app designed to help individuals discover and adopt a more mindful approach to drinking so they can reach their own pers...
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Sep 19, 2023Today’s guest is Dr. Rick Hanson — a Psychologist and NY times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happiness: The New Brain Science of Con...
Creativity, Spirituality and Making a Buck. Possible to Do It All? With David Nichtern
Sep 05, 2023Today’s guest is David Nichtern, a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He is also a highly regarded, award winning composer, producer and guitari...
Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith
Aug 22, 2023Andrés González is a Puerto-Rican American teacher, author, and musician. He has taught yoga and meditation to diverse populations worldwide for twenty years and is a Co-Founder of the Holistic Life F...
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg.
Aug 15, 2023Sarah Stein Greenberg is Executive Director of Stanford University's d School (Design School) and is the author of the book, “Creative Acts for Curious People. How to Think, Create and Lead in Unconve...
Want to Be Unstoppable? Get Fired Up and Focused with Tools that May Change Your Life Forever. With Ben Angel.
Aug 08, 2023Ben Angel, author of "Unstoppable, A 90-Day Plan to Biohack Your Mind and Body for Success" shares how his early depression and lack of energy led him to ‘find solutions’ he never imagined would make ...