More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ba/34/b5/ba34b574-dbb4-5d0c-ec3a-1b60bf638fac/mza_4961849674132227421.jpg/600x600bb.jpg)
Gretchen Rubin / The Onward Project
03 January 2026
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
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