![More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/7c/0f/4f7c0f78-467b-4b0a-f88f-c4f892769653/mza_17525503621595827907.jpg/600x600bb.jpg)
Gretchen Rubin / The Onward Project
02 August 2025
“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of them can help us use our time, energy, and attention more effectively. Resources & links related to this episode: The Happiness Project by Gretchen Rubin (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
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