Episode (200)
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A Little Happier: How I Found My Way to a Beautiful Piece of Music
Apr 13, 2026By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn m...
Stop Clutter from Coming Back with the One-Minute Rule
Apr 11, 2026The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the years it's inspired a few other additional rules that are ju...
Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry
Apr 08, 2026We talk about why it’s a good idea to avoid self-diagnosis. We also suggest an easy hack for people prone to worry, and share our progress on “Design Your Year” aims now that we’ve reached Day 100 of ...
A Little Happier: The Met Is My Metaphor
Apr 06, 2026I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretc...
More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend
Apr 04, 2026We discuss the Real Housewives and their lessons in time, hope, and perseverance. Plus we explore a new trend sweeping the world of Hollywood, and a hack for spring cleaning. Resources & links relate...
Ep. 580: Very Special Episode! Ask Us Anything
Apr 01, 2026In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.” Resources & links related to this episode: How a book c...
A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.
Mar 30, 2026As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.c...
How to Reduce Relationship Conflict with the Four Tendencies
Mar 28, 2026Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the Four Tendencies to stop the same fights from happe...
Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner
Mar 25, 2026We talk about why proposing an anchor date makes it easier to set plans with friends. We also include answers from Questioners about why they don’t like to answer questions—and how to get them to answ...
A Little Happier: Why Lady Gaga Matters for My One-Word Theme for 2026
Mar 23, 2026Listening to Lady Gaga sing the theme song of iconic children’s TV show “Mister Rogers’ Neighborhood” made me pay attention to the song’s familiar words. I get choked up every time I hear them. Resou...