Episode (200)
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Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.
May 04, 2026A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find...
More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham
May 02, 2026We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’ prank, and how long it takes to feel at home in a n...
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
Apr 29, 2026We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a ne...
A Little Happier: Do You Agree: Pregnancy and Volcanoes Seem Anachronistic
Apr 27, 2026Even though it’s absurd to say, there are features of everyday life that do seem oddly anachronistic. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit ...
How to Stop Fighting with Your Family About Clutter
Apr 25, 2026We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies can help you handle it more effectively. Plus, practic...
Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.
Apr 22, 2026We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener’s clothes-related hack for keeping track of lost items. We explore an interesting distincti...
A Little Happier: Don’t Look Before You Take That Bite
Apr 20, 2026An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely—and sometimes it’s a good idea to look away. Resou...
Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast
Apr 19, 2026I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: peop...
More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace
Apr 18, 2026At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, “Mattering: The Secret to a Life of Deep Connection and Purpose.” ...
Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting
Apr 15, 2026We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appealing, and answer a listener's question about reality ...