Episode (51)
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The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones)
May 21, 2026What if the reason you can't lose weight after 40 has nothing to do with carbs, and everything to do with inflammation, hormones, stress, and the way your body is responding to perimenopause? In this...
Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara
May 14, 2026Why can't women over 40 lose weight, even when they're doing everything "right"? In this women's health podcast episode, somatic eating expert Stephanie Mara joins Michele Scarlet to unpack the hidden...
Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment
May 07, 2026Are you eating healthy, working out consistently, and still struggling with weight loss after 40? You're not alone, and the problem probably isn't your discipline. In this episode, Michele Scarlet br...
Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40
Apr 29, 2026Struggling with weight loss after 40 even though you’re eating healthy and working out? If you’ve been asking, “why I can’t lose weight after 40 female” or dealing with stubborn belly fat after 40, th...
Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause)
Apr 15, 2026Struggling with weight loss after 40 women commonly experience despite eating healthy, exercising, and doing everything “right”? In this powerful hormone health podcast episode, Michele Scarlet explai...
Doctors Aren’t Trained for YOUR Thyroid Health
Apr 03, 2026Doctors Aren’t Trained for This: The Real Reason Women Have Undiagnosed Hypothyroidism If you’ve ever been told “your labs are normal”… while feeling exhausted, gaining weight, losing hair, or watchi...
The Hidden Reason Belly Fat After 40 Won't Go Away
Mar 23, 2026Are you doing everything right eating healthy, working out and still struggling with weight loss after 40? You’re not alone. The answer may not be calories, workouts, or even hormone imbalance women… ...
Why Women Over 40 Need Muscle, Not More Cardio with Philip Pape
Mar 12, 2026What if the reason you can’t lose weight after 40 has nothing to do with motivation… and everything to do with the way you’re training, recovering, and stressing your body? In this eye opening con...
GLP1s, Diet Culture & the Truth About Weight Loss After 40 with Vicki Pollack
Mar 04, 2026At 42 years old, entrepreneur Vicki Pollack opens up about her deeply personal journey with GLP1s, diet culture, body image, hormonal weight gain, and the emotional reality of weight loss after 40 wom...
The 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)
Jan 06, 2026“Your labs are normal.” If you’ve ever been told that — while your body felt anything but — this episode is for you. In today’s episode of the 12 Days of Christmas: Fat Loss Edition, I’m sharing the...