The Body Pod

This is our final summer re-run, and we’re closing it out with a must-listen episode featuring Dr. Mikki Williden - a standout voice in women’s nutrition and the lead nutritionist for Hailey Happens F...

Re-Run – Back by Popular Demand! In this encore episode, Dr. Rocio Salas-Whalen, board-certified obesity medicine specialist, joins us to break down the real pros and cons of Ozempic — the blockbuste...

Back by Popular Demand! In this episode, we chat with one of the leading experts in nutrition, Alan Aragon, to explore the principles of Flexible Dieting. Alan breaks down how this approach to nutrit...

We're bringing back one of our most talked-about episodes — a powerful, candid conversation you’ll want to hear again (or for the first time). In this episode, we sit down with Dr. Kelly Casperson, a...

This episode is a re-release of one of our most impactful conversations — full of insights you’ll want to revisit or hear for the first time. In this episode, Hailey sits down with Dr. Stacy Sims to ...

This episode is a re-airing of one of our most popular conversations — and for good reason. We kick off Season Two with a bang! In this episode, we are joined by the one and only Dr. Vonda Wright, an...

RE-RUN – Back by Popular Demand! Join Hailey as she hosts a fan-favorite Q&A session with the one and only Dr. Jessica Shepherd, a leading expert in women’s health and menopause. In this encore episo...

(00:00:00) Leveling Up Menopause: Brooke Burke on Thriving in Midlife, Wellness & Aging Gracefully (00:00:54) How Brooke got started in entertainment (00:04:31) Brooke's experience with "Dancing wit...

(00:00:00) Pelvic Floor Therapy for Everyone: Debra Goldman on Healing, Strength & Support (00:16:57) Types of Therapy (virtual & in-person) (00:22:40) What does therapy look like? (00:36:43) What ...

(00:00:00) Midlife Brain Fog, Focus & Female Power with Dr. Therese Huston (00:04:09) Where to start? (00:13:19) Cognitive Flexibility (00:25:19) Exploring the percentage of the brain we use (00:4...