Episode (144)
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#24 The Mental Game (Part 1)
Jul 15, 2023Mental toughness, fortitude, and overcoming. What & How you think has the power to crush you or strengthen you no matter the season/situation in life. Listen to the start of this multi-series episode ...
#23 Hellah Runs Western States 100 | Run Streaking, Racing, and Overcoming in Life & Sport
Jul 07, 2023Hellah Sidibe aka HELLAHGOOD on social media is well known globally not only for his incredible run streak (since 2017) but for his relentless light and positivity. I was so honored to sit down with m...
#22 Fitting it All In, Road to Trails, and More of YOUR questions
Jun 28, 2023Sally answers your questions with candid responses and encouraging insight. Support the podcast and download Sally's Strength and Running app here Get Sally's New Book: CHOOSE STRONG and be sure...
#21 Cocodona 250 - Stronger than the Pain
May 14, 2023We did it- Sally's first 200+ mile race is complete and we have a solid 3 hour episode to break it all down. You'll want to save this for your extra long run or to power you through the next few days ...
#20 200 Mile Training | The Power in Building Your Team | The Return of Eddie
Apr 20, 2023Get ready for an hour of entertainment & a whole lot of inspiration as Eddie and Sally talk about the build up to the first of 4, 200 mile races this year…building a team, crewing, and of course choos...
#19 Mac Jackson | Dad, Career, and Crushing His First 100 Mile Race
Apr 17, 2023Today I sit down with Mac Jackson - a new runner in the ultra world who recently crushed his first 100 mile race in under 20 hours. Mac talks about juggling life as a husband, father, and career man w...
#18 The Stronger Way to Train-Quieting the Critics
Mar 17, 2023Are you frustrated with your training or tired of people saying you are training wrong? In this special episode, Sally shares her personal story of overcoming self-doubt and a sea of critics to fulfi...
#17-Ultra Strength and Community with Pro Tim Tollefson
Jan 28, 2023Tim Tollefson is one of the most well known and accomplished American ultra runners in the world. Since signing his first pro contract 9 years ago, Tim has powered his way up mountains and varied terr...
#16 Courage to Create Something Big- Drew Darby & Tyler McCain
Jan 13, 2023When Drew Darby and Tyler McCain were tasked with filming the CHOOSE STRONG PROJECT they had little knowledge of what they were getting into. In this episode you will learn how these two creators took...
#15 Heather Jackson and Sean "Wattie" Watkins- The Power in Supporting Others & Heather's Jaw-Dropping Performance at Javelina 100
Dec 09, 2022If you haven't heard of the power team that is Heather Jackson and Wattie yet, be prepared to add them to your "most inspirational" list of people. For 15 years Heather has crushed the Triathlon scene...