Episode (200)
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Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana Silverstein
Jan 16, 2023Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certifie...
What You May Not Know About Birth Control and Hormones w/ Dr. Jolene Brighten
Jan 09, 2023Dr. Jolene Brighten, NMD, is a women’s hormone expert and prominent leader in women’s medicine. As a licensed naturopathic physician who is board certified in naturopathic endocrinology, and clinical ...
Just Starting Your Health Journey? Where to Start w/ Dr. Yvonne Burkart
Jan 02, 2023Dr. Yvonne Burkart, PhD, DABT is a Board-Certified Toxicologist, Coach, and Corporate Consultant. She is a 21-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine...
Struggling with Menopause Symptoms? Tips to Navigate Menopause w/ Suzanne Gilberg-Lenz
Dec 26, 2022A Diplomat of the American College of Obstetrics and Gynecology, Dr. Suzanne Gilberg-Lenz received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics ...
Is Grass-Fed Meat Really Better? w/ Jonathan Curley
Dec 19, 2022Jonathan Curley has had a passion for agriculture since a young age. He started an apprenticeship as a young man with a renowned horse trainer and learned how to train horses for several years. His lo...
Do You Have a Weak Core Afters of Years of Sit Ups? w/ Andrea Allen
Dec 12, 2022Andrea Allen is a mother of 4 girls and certified personal trainer who specializes in Diastasis Recti and helping moms to feel awesome again after babies. She has been featured on Good Morning America...
Can You Improve Mental Health, Immunity, Weight & Sleep With Proper Breathwork? w/ Amy Tenney
Dec 05, 2022Amy Tenney is a Natural Health Practitioner (NHP), yoga, breathwork and meditation instructor (RYT 500). She loves learning and sharing about how the body, mind and spirit are integrated. After her ow...
Struggling With Hormone Imbalances? Natural Ways to Help w/ Candace Burch & Jess Suchan
Nov 28, 2022Candace Burch is a Hormone Health Educator with a Masters in Health Education and over 25 years of experience in the field. In 2017, she founded Your Hormone Balance as a one-on-one consulting practic...
Can You Improve Weight, Sleep, or Memory by Feeding Your Mitochondria Algae w/ Catharine Arnston
Nov 21, 2022Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized...
Are There Things That Can Improve ADHD Symptoms? What Are They? w/ Noelle Martin & Angela Dodge
Nov 14, 2022Noelle Martin and Angela Dodge are registered dieititians, from Ontario Canada, with almost 40 years of combined experience who co-founded the virtual nutrition consulting company, Nourished Beginning...