Episode (200)
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Ep. 307: Ultra-Processed Content
Jul 01, 2024Why are we comfortable with the idea that ultra-processed foods are bad for us but feel somehow anti-technology to say something similar about the ultra-processed content generated by social media pla...
Ep. 306: Defusing AI Panic
Jun 24, 2024One of the simmering concerns surrounding the current AI revolution is the fear that we might accidentally create an “alien mind” smarter than we expected. In this episode, Cal puts on his Computer Sc...
Ep. 305: Is Time Blocking Oppressive?
Jun 17, 2024Oliver Burkeman recently noted that time blocking seems oppressive? In this episode, Cal responds to this reaction in a surprising way. He then answers questions from listeners and reacts to this podc...
Ep. 304: Seinfeld on The Deep Life
Jun 10, 2024In a recent interview, held to promote his new Netflix movie, Jerry Seinfeld went on a remarkable 10-minute run in which he rattled off one insight after another about deep work, procrastination, and ...
Ep. 303: The Problem with Grand Goals
Jun 03, 2024The desire to cultivate a more intentional and remarkable existence – what we call “the deep life” – is universal. In today’s episode, Cal talks about one of the most common traps in this pursuit: hop...
Ep. 302: Re-Enchanting Work
May 27, 2024We talk a lot on this show about how to organize and execute your work, but not enough about where to do it. In this episode, Cal explores the theory and practice of “adventure working,” in which you ...
Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)
May 20, 2024In this episode, the proverbial tables are turned, with Cal being interviewed by Jordan Harbinger about time, focus, and the quest for a slower notion of productivity. (This interview originally aired...
Ep. 300: Hidden Technology Traps
May 13, 2024There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not the only technology trap lurking for this generation...
Ep. 299: Our Love/Hate Relationship with Personal Productivity
May 06, 2024Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out co...
Ep. 298: Rethinking Attention
Apr 29, 2024We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on...