Episode (130)
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The Death Of Common Sense | Part 9: The Question They Don't Want You to Ask
Jan 24, 2026After every failed diet, every extreme measure, there’s a question running underneath everything. You’ve probably asked it a thousand times without realizing it. “What should I try next?” That questio...
The Death Of Common Sense | Part 8: Simple, Not Easy
Jan 20, 2026After seven episodes exposing the lies, the traps, and the industry designed to keep you failing, what’s actually left? The answer is almost disappointingly simple. And that’s exactly why it works. In...
The Death Of Common Sense | Part 7: The Enemy Has a Name
Jan 16, 2026How did common sense die? It didn’t die on its own. It was murdered. Slowly. Deliberately. Profitably. The killer has a name: the diet industry. And its weapon was a single lie, repeated so often we s...
The Death Of Common Sense | Part 6: Drowning in Data, Starving for Wisdom
Jan 13, 2026We have more nutritional information than any generation in human history. More apps. More trackers. More studies, podcasts, and expert opinions. And we’re more confused, anxious, and disordered than ...
The Death Of Common Sense | Part 5: We Haven't Evolved—Just Rebranded
Jan 09, 2026We mock the Victorians for their corsets. The fainting. The deformed ribs. The compressed organs. How barbaric, we think. Thank God we’ve evolved. And then we strap on a waist trainer and call it “sha...
The Death Of Common Sense | Part 4: The House Always Wins
Jan 06, 2026Fat burners. Detox teas. Appetite suppressants. And at the dark end of the spectrum—industrial chemicals that cook people from the inside. Welcome to the chemical casino. Everyone’s gambling. Nobody’s...
The Death Of Common Sense | Part 3: Stop Pulling the Slingshot
Jan 02, 2026500-calorie diets. Extended fasts. Keto extremism. Carnivore. Juice cleanses. We’ve gotten remarkably sophisticated at starving ourselves. We just gave it scientific-sounding names. Here’s what nobody...
The Death of Common Sense | Part 2: The Needle Won't Save You
Dec 30, 2025Ozempic. Wegovy. Mounjaro. A few years ago, these were diabetes medications. Today, they’re the hottest weight loss trend on the planet. I understand the pull. After decades of failed diets and shame ...
The Death of Common Sense | Part 1: We've Lost Our Minds
Dec 25, 2025Injecting diabetes drugs to lose weight. Surviving on 800 calories. Wrapping ourselves in plastic. Fasting for days and calling it a "protocol." When did this become normal? In this episode, I'm askin...
The Diet Trap: How Restriction Literally Damages Your Brain
Dec 22, 2025We treat dieting like a reset button. We assume we can wipe the slate clean with a new plan and fresh discipline. But the brain keeps a record. In this episode, we explore the neuroscience of the "D...