Episode (200)
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How Peptides & GLP-1's could help you during "Midlife Madness" - with Juli Smolen
Apr 02, 2026If you're in midlife and not feeling or looking like you could — watching what you eat, hitting the gym, cutting carbs — and still not feeling like yourself, this episode is for you. Today I have Inte...
Ep 337: What it's like building a health coaching business - with Cam Allen
Mar 26, 2026Hear how Cam Allen went from teacher to CrossFit coach to online holistic health and fitness coach. She's successfully building her business HER way and following her calling to help women in midlife...
Ep 336: Fitness coach shares what no one tells you about exercise and eating in midlife - with Cam Allen.
Mar 19, 2026Nobody really prepares you for what happens to your body in perimenopause and menopause. That's exactly why I had Cam Allen on the podcast — a holistic health and fitness coach who went through surgi...
Ep 335: Is lowering your prices actually the key to getting more customers and clients?
Mar 12, 2026If you want more customers and clients, but wonder if your prices are too high, this episode is for you. We're digging into the real reason customers choose one business over another — and it has noth...
Ep 334: First Steps to Making Money From Your Passion
Mar 05, 2026If you have a passion and would love to make money doing it, then this episode is for you. I share the 3 options you have to get started and begin building a part-time or full time career doing what y...
Ep 333: 7 Tips for Confidently Raising Your Prices (due to inflation and rising costs)
Feb 26, 2026Raising your prices doesn't have to feel scary — it just has to feel strategic. Head to kimberlybrock.com to read the full breakdown of all 7 tips covered in this episode! 💥Send Me A Message Here! JO...
Ep 332: 3 Must-Knows Before You Launch A Business (or pivot your business)
Feb 19, 2026In today's episode, I share with you 3 things you must know BEFORE you start a business. Once you know these, you are already on your way to success! READ MORE HERE 💥Send Me A Message Here! JOIN ME ...
Ep 331: 3 Step Formula for Sharing What You Do - Without Being A Weirdo (small business owners)
Feb 12, 2026Today, you'll discover the simple 3-step formula for sharing what you do, without being a weirdo. Now you''ll know EXACTLY what to say to people when you meet them, what to type for your website and ...
Ep 330: How to Make 2026 Your Most Fulfilling SEASON Yet - in Life and Business.
Feb 05, 2026Get ready for today's episode that will give you the simple steps for to turning this season of your life into your best yet! READ MORE HERE! 💥Send Me A Message Here! JOIN ME ON INSTAGRAM, FACEBOOK ...
Ep 329: How to Overcome Fear When Starting a Business (or New Endeavor)
Jan 27, 2026If you have something new you have been wanting to create in your life - whether it be a business, new career, podcast, non-profit, etc - it is time to get moving. BUT, you may feel yourself holding b...