Episode (200)
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568: Why Dating Today Feels So Hard and How to Find Love That Lasts | Amy Chan
Apr 20, 2026Dating coach Amy Chan, author of Unsingle, explains why modern dating feels broken—and the small shifts that actually lead to lasting love. This episode is proudly sponsored by: Puori PW1 protein is h...
567: The Most Powerful Food You’re Not Eating (And It Takes 3 Days to Make) | Doug Evans
Apr 15, 2026Doug Evans sits down with Max to explore the surprising science and real-world power of sprouts—from boosting sulforaphane and detox pathways to making ultra-nutritious food in just days on your count...
566: How Healthy Attachment Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
Apr 13, 2026Psychiatrist and neuroscientist Amir Levine, author of Secure, explains how your daily social interactions shape your brain, energy, and health—and how to rewire them to feel more secure, resilient, a...
565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
Apr 08, 2026Gastroenterologist Dr. Trisha Pasricha, author of You’ve Been Pooping All Wrong, breaks down what “normal” really means for your gut—revealing the hidden causes of constipation, bloating, and incomple...
564: How to Preserve and Enhance Vision for Better Brain and Mental Health | Bryce Appelbaum, OD
Apr 06, 2026Neuro-optometrist Dr. Bryce Appelbaum reveals how your visual system shapes your brain, focus, and performance—and shares practical tools to improve vision, reduce strain, and protect long-term cognit...
563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD
Apr 01, 2026Harvard professor and happiness expert Arthur Brooks joins Max to unpack why so many of us can be doing everything “right” and still feel unfulfilled—and how to reconnect with real meaning, based on h...
562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano
Mar 30, 2026Returning guest and listener favorite Sal Di Stefano joins Max to cut through the noise to reveal what actually works for building muscle, losing fat, and staying consistent—without burning out or ove...
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD
Mar 25, 2026Neuroscientist Dr. Tommy Wood breaks down the science of preventing cognitive decline and optimizing brain performance—drawing from his new book The Stimulated Mind to reveal what actually keeps your ...
560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD
Mar 23, 2026Fertility expert Dr. Lucky Sekhon, author of The Lucky Egg, breaks down what your sperm and eggs reveal about your health—and what you can do today to protect your fertility. 15 Daily Steps to Lose We...
559: The Hidden Psychology of Happiness and Meaning | Dave Evans
Mar 18, 2026Dave Evans, Stanford life design expert, explains why success alone often fails to deliver fulfillment—and how to build a life that actually feels meaningful in the day to day. 15 Daily Steps to Lose ...