Episode (200)
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Examining Your Faith (with author Cole Arthur Riley)
Feb 20, 2024Cleo Wade is joined today by Cole Arthur Riley to discuss her new book— Black Liturgies: Prayers, Poems, and Meditations for Staying Human—and her personal journey through spirituality. Riley shares w...
What’s Your Shadow Trying to Tell You? (Special Episode)
Feb 13, 2024Psychotherapists Barry Michels and Kristan Sargeant lead this special episode—part workshop, part conversation—on the shadow. (Michels is perhaps best known for cowriting The Tools and his pioneering ...
Committing to Yourself (with Lindsay Peoples)
Feb 06, 2024Lindsay Peoples, the editor-in-chief of the Cut and cofounder of the Black in Fashion Council, says she was a people pleaser growing up. In today's conversation, she explains why she's not anymore, an...
Moving from Inspiration to Execution (with Beatrice Dixon)
Jan 30, 2024Gwyneth asks her friend Beatrice Dixon to share the incredibly unique personal story behind her brand the Honey Pot. It’s an unexpected, and awe-inspiring, conversation. To learn more about listener...
Getting Unstuck (with author Bonnie Wan)
Jan 23, 2024Our guest today is Bonnie Wan, creator and author of The Life Brief, which is her transformative three-step tool for helping people reimagine their lives and gain clarity on what they really want. Wan...
Reflections on Marriage, Stunts, and Dim Sum (with Michelle Yeoh)
Jan 16, 2024GP is joined today by actress Michelle Yeoh. They talked about Yeoh's beginnings as a ballet dancer in England, which unexpectedly led to her career in acting, and how she landed her first commercial ...
The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)
Jan 09, 2024“We don't allow ourselves to just kind of let our shoulders go down and trust that we are enough and we’re exactly what our kids need and that it’s not as complicated as it’s made out to be,” says Ali...
Your Astrological Forecast for 2024—Plus Insights from an Enneagram Coach (Special Episode)
Jan 02, 2024We’re kicking off 2024 with something a little different: a conversation between Enneagram coach Courtney Smith and psychological astrologer Jennifer Freed, PhD. In this episode, the two friends join ...
Cleo Wade: Reflections, Resolutions, and Answering Listener Questions
Dec 26, 2023For our last episode of 2023, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a special round of Ask-Me-Anything reflecting on the last year, what s...
Separating Ourselves from the Ego
Dec 19, 2023This week, we're sharing a special conversation from our archives. In January 2020, Gwyneth sat down with Eckhart Tolle, the legendary spirituality teacher and bestselling author of The Power of Now a...