Episode (200)
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Rethinking What It Means to Be Good (with author Maggie Smith)
Jun 18, 2024The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to talk about her journey through divorce, the writing process, her view on forgiveness today, and what hap...
Listening to Your Inner Wisdom (with author Yasmine Cheyenne)
Jun 11, 2024Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the...
How Ashtanga Yoga Changed Gwyneth's Life (with teacher Eddie Stern)
Jun 04, 2024This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longtime friend, the legendary yoga teacher Eddie Stern. They reminisce about the 1990s, when GP first wal...
A Neuroscientist on Manifestation, and More (with James Doty, MD)
May 28, 2024In his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, James Doty explains the process of manifestation. He joins Gwyneth to talk about why we sometimes manifest...
The Words We Leave Behind (with author Lissa Soep)
May 21, 2024Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after lo...
What Do Our Memories Mean? (with neuroscientist Charan Ranganath)
May 14, 2024Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying ...
Marriage, Second Careers, and Perfectionism (with Victoria Beckham)
May 07, 2024Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their fami...
On Mothers and Daughters (with Blythe Danner)
Apr 30, 2024This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old bo...
Examining Our Stories (with therapist Sahaj Kaur Kohli)
Apr 23, 2024The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asia...
How to Be a Practical Optimist (with psychiatrist Sue Varma)
Apr 16, 2024Sue Varma, author of Practical Optimism, served as the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, treating civilian and first-responder survivor...