Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

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Episode (200)

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81
The Real Reason You’re Anxious (It’s Not What You Think)

The Real Reason You’re Anxious (It’s Not What You Think)

Jan 29, 2026

Your anxiety is not in your head! Discover the hidden causes of anxiety disorder to finally say goodbye to anxiety symptoms for good. Stop anxiety attacks before they start by addressing the root caus...

82
½ Teaspoon of This Works Like Ibuprofen (Doctors Won’t Tell You)

½ Teaspoon of This Works Like Ibuprofen (Doctors Won’t Tell You)

Jan 28, 2026

Just a half teaspoon of this natural anti-inflammatory acts as a potent ibuprofen substitute for inflammation and pain relief. Discover the best home remedies for pain and inflammation, and learn how ...

83
How to Stop Porn Addiction (Never Relapse Again)

How to Stop Porn Addiction (Never Relapse Again)

Jan 27, 2026

Porn addiction can destroy your life. Find out how to quit porn once and for all with a few simple strategies on overcoming addiction. Learn how to beat urges, eliminate triggers, and stop watching po...

84
Stop the Spinning & Dissolve 'Ear Crystals' (30 Seconds)

Stop the Spinning & Dissolve 'Ear Crystals' (30 Seconds)

Jan 26, 2026

In this video, I’ll show you how to address the root cause of vertigo and a short-term solution for immediate vertigo relief at home. Stop vertigo and dizziness completely in about 30 seconds with thi...

85
NEVER Start Your Morning With This (Destroys Your Liver)

NEVER Start Your Morning With This (Destroys Your Liver)

Jan 25, 2026

Is breakfast the most important meal of the day, or should you skip it altogether? Stop the morning habits that harm your liver and try my liver health tips to improve liver function and overall healt...

86
The One Omega-3 That Builds Your Brain (It's Not Fish Oil)

The One Omega-3 That Builds Your Brain (It's Not Fish Oil)

Jan 24, 2026

The best omega-3 for your brain isn’t fish oil. Discover the neuroprotective omega-3 that’s been used for over 200 years for a variety of ailments, and as a potent source of vitamins A and D. Improve ...

87
The 7 Healthiest Foods with ZERO Carbs & ZERO Sugar

The 7 Healthiest Foods with ZERO Carbs & ZERO Sugar

Jan 23, 2026

Add these 7 zero-sugar foods to your diet today to counter the effects of sugar. These healthy foods will not spike insulin and can help stabilize your blood sugar. Discover the healthiest foods with ...

88
The Dr. Berg Show LIVE - January 16, 2026

The Dr. Berg Show LIVE - January 16, 2026

Jan 22, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out th...

89
Advanced-Stage Colon Cancer Dies When You Do THIS

Advanced-Stage Colon Cancer Dies When You Do THIS

Jan 21, 2026

Have you been told that diet doesn’t matter for advanced-stage colon cancer? This is false! Learn what to eat and what to avoid if you’re faced with a late-stage colon cancer diagnosis, and what you c...

90
The Dr. Berg Show LIVE - January 9, 2026

The Dr. Berg Show LIVE - January 9, 2026

Jan 20, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out th...

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