Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

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Episode (200)

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41
DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

DRINK 1 CUP per Day to Tighten Loose Skin (After 40)

Mar 26, 2026

Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier skin, and more. Learn how collagen peptides deliv...

42
So Called "Normal Labs" are NOT Healthy

So Called "Normal Labs" are NOT Healthy

Mar 25, 2026

Normal blood levels don’t always mean you’re healthy. Discover why standard lab tests can miss disease, the difference between optimal vs. normal lab ranges, and how to interpret normal lab results wh...

43
The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)

The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)

Mar 24, 2026

The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carbs to avoid to protect your metabolism and overall ...

44
The Dr. Berg Show LIVE - March 20, 2026

The Dr. Berg Show LIVE - March 20, 2026

Mar 23, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the...

45
The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)

The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)

Mar 19, 2026

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it. 0:00 ...

46
The Hidden Danger in Bread (It’s NOT Gluten)

The Hidden Danger in Bread (It’s NOT Gluten)

Mar 18, 2026

The real danger in bread isn’t the gluten. In this video, we’ll explain why bread can be unhealthy, how it affects insulin and blood sugar, and what you can eat instead if you decide to stop eating br...

47
How to Get Rid of Candida in 24 Hours (And Keep It Gone)

How to Get Rid of Candida in 24 Hours (And Keep It Gone)

Mar 17, 2026

In this video, I’m going to show you how to stop candida in 24 hours. The most common candida treatments are designed to fail. Discover a more effective way to eliminate a candida infection and learn ...

48
9 Warning Signs Your Body Is Begging for Magnesium

9 Warning Signs Your Body Is Begging for Magnesium

Mar 16, 2026

Magnesium deficiency symptoms are often missed on standard blood tests. In this video, we explore the key benefits of magnesium, common hidden magnesium deficiency symptoms, and how magnesium may help...

49
Why Your Blood Sugar Won't Drop (The Secret Cause)

Why Your Blood Sugar Won't Drop (The Secret Cause)

Mar 14, 2026

Why is my blood sugar high? Most people think diet is the only thing affecting their blood sugar. In this video, I’ll cover the hidden causes of high blood sugar so you’ll understand why blood sugar s...

50
Why Your Urine Stream Is Weak (And How to Fix It)

Why Your Urine Stream Is Weak (And How to Fix It)

Mar 13, 2026

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn’t typically caused by a urinary obstruction or a prostate problem. Discover what’s really causing you...

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