Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

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Episode (200)

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21
The #1 Healthiest Bread in the World

The #1 Healthiest Bread in the World

Apr 23, 2026

The healthiest bread in the world is not at the grocery store. While many low-carb bread recipes fall short, this healthy bread recipe has a delicious taste and perfect texture. This is the absolute b...

22
What Happens When You Stop Eating After 6PM

What Happens When You Stop Eating After 6PM

Apr 22, 2026

What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not to eat, plus the benefits of having no food after...

23
STOP Doing THIS If You Want to Build Muscle

STOP Doing THIS If You Want to Build Muscle

Apr 21, 2026

This could be why you’re not gaining muscle, even if you’re putting in serious effort. Discover the #1 muscle growth mistake and learn how to build muscle correctly with proven muscle growth tips. 0...

24
The Dr. Berg Show LIVE - April 17, 2026

The Dr. Berg Show LIVE - April 17, 2026

Apr 20, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out th...

25
Why Drinking 8 Glasses of Water Per Day is a Myth

Why Drinking 8 Glasses of Water Per Day is a Myth

Apr 17, 2026

How much water should you drink each day? Discover the truth behind the 8 glasses a day myth, the side effects of drinking too much water, and proper hydration tips to keep you hydrated and support ov...

26
The Gallstone Mistake That Leads to SURGERY (700,000 a Year)

The Gallstone Mistake That Leads to SURGERY (700,000 a Year)

Apr 16, 2026

What causes gallstones, and can you get rid of gallstones without surgery? Uncover the real cause of gallstones and gallbladder problems so you can address the issue at the root. 0:00 Introductio...

27
The Dr. Berg Show LIVE - April 10, 2026

The Dr. Berg Show LIVE - April 10, 2026

Apr 15, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the...

28
Get Rid Of Cellulite On Hips & Glutes (For Good)

Get Rid Of Cellulite On Hips & Glutes (For Good)

Apr 14, 2026

Struggling with hip and butt cellulite that won’t go away? Discover how to get rid of cellulite fast with the right lower body workout that builds glute muscles and supports smoother, firmer skin. 0...

29
Fastest Way to Tighten Sagging Jowls & Turkey Neck

Fastest Way to Tighten Sagging Jowls & Turkey Neck

Apr 13, 2026

What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an easy droopy face solution to reverse a sagging fac...

30
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)

The ONLY 5 Supplements You Actually Need (Stop Wasting Money)

Apr 10, 2026

What are the best supplements to take? Discover the top supplements to take for optimal health and nutrition, and the supplement mistakes to avoid that could cost more than just your wallet. Add these...

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