Episode (200)
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DRINK 1 CUP Before Bed for a Smaller Waist
Jan 05, 2026Struggling with weight loss and stubborn belly fat despite a healthy diet and exercise? Discover the best bedtime drink for weight loss to help break a weight loss plateau and lose belly fat faster. ...
The 7 Healthiest Foods You Need in Your Diet
Jan 02, 2026👉 Access Dr. Berg's Free Daily Health Routine: https://drbrg.co/498OvPm 0:00 Introduction: 7 healthy foods to eat daily 0:08 Unhealthy foods and insulin resistance 0:39 The healthiest foods 4:40 ...
How to Correct Your Posture FAST (Within Minutes!)
Dec 30, 2025Find out how to fix your posture in just a few minutes each night. In this video, I’ll share a few simple posture-corrective exercises that can help you fix bad posture for good! 👉 Get Dr. Berg’s ...
The 7 Signs Your Liver is Dying
Dec 29, 2025You can have liver damage for decades without any signs of liver failure. Spotting these 7 early signs of liver disease could save your life. Find out about the signs your liver is dying so you can ac...
The Dr. Berg Show LIVE - December 19, 2025
Dec 26, 2025Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the...
They’ve Been Feeding You Poison (And Calling It Food)
Dec 23, 2025We’re living amidst the greatest health scam in history. Find out about the biggest health industry scams shaping everything you do. Uncover the shocking health truth in this video! 0:00 Introductio...
The #1 Worst Weight Loss Advice (Doctors Still Get It Wrong)
Dec 22, 2025If you’re not losing weight, dangerous diet advice may be the reason. Discover the worst weight loss mistakes and how to lose weight fast with these 13 effective weight loss tips. 0:00 Introduction:...
18 Visible Signs of Kidney Disease You Shouldn’t Ignore
Dec 19, 2025Most people don’t find out they have kidney damage until it’s too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney dis...
NEVER Weigh Yourself (The Scale is Rigged)
Dec 18, 20250:00 Introduction: 11 reasons to stop weighing yourself 1:07 Why you shouldn’t weigh yourself 2:58 Hormones and weight loss 8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best w...
The #1 Most Dangerous Fat in the World!
Dec 16, 2025Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats t...