Episode (200)
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Building an AARMY: The Intersection of Strength, Gratitude, and Mindset with Akin Akman
Dec 11, 2023Akin Akman, co-founder and CEO of AARMY, is here to help you discover the transformative power of gratitude in your fitness journey! In this episode, Akman shares personal tales of overcoming injuries...
Aligning Your Values With Your Workouts, Leaving Crossfit, and Why You Need More Mobility Work in Your Training with Cody Mooney
Dec 06, 2023This episode is brought to you by MitoPure by Timeline Nutrition and Strong Coffee Company. Get ready to redefine strength and fitness with special guest, Cody Mooney, a seasoned CrossFit competitor ...
You Can't Screw This Up - Real Reasons Why You Fail Your Diet and Workout Plan, Planning For Failure, and the Mindset to Endure Anything with Adam Bornstein
Dec 04, 2023This episode is brought to you by Strong Coffee Company and LMNT. Navigating the world of health and fitness can be a daunting task, especially with the barrage of sensationalized social media conten...
How to Build a Bangin' Body, Biggest Confidence Killers, and Why Being Vulnerable on Social Media Can Actually Help Boost Your Self-Esteem with Noel Arevalo
Nov 29, 2023This episode is brought to you by Caldera Lab, JoyMode, and Strong Coffee Company. Ever feel like you're running on empty, worn out by the expectations of the world? Together, let's pause, take a de...
The Most Common Fitness Mistakes, Creating P90X, How to Reduce Stress, and Training Celebrities with Tony Horton
Nov 27, 2023Join me in this exciting episode where I chat with the legendary Tony Horton, the creative mind behind P90X. Known for his deep insights on fitness and wellness, Tony walks us through his personal jou...
2023 Wellness Holiday Gift Guide
Nov 22, 2023Get your pens (and wallets) ready! In this episode, I list a few of my favorite things to keep in mind this holiday shopping season. Ideas, products, and services that will enhance the wellness and mi...
The Neuroscience of Manifestation and Spirituality, How to Create Life-Changing Habits, and Ancient Solutions to Modern Health Problems with Dr. Tara Swart
Nov 20, 2023This episode is brought to you by Paleovalley, Cured Nutrition, and WHOOP. Welcome to the mind-blowing intersection of science and spirituality with Dr. Tara Swart, PhD! As we explore the potential ...
Tools to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton
Nov 15, 2023Apply here for the 2024 Ever Forward Mentorship now through Nov 30, 2023. In this thought-provoking episode, we delve into the concept of experiential wealth and living purposefully, challenging the ...
Red Light Therapy For Reducing Inflammation, Pain Management, Gut Health, Brain Health and Improving Sleep with Forrest Smith
Nov 13, 2023This episode introduces alternative methods for recovery, focusing on red light therapy, a.k.a. photobiomodulation. Guest Forrest Smith of Kineon Labs explains their benefits for athletic performance,...
Keeping Promises to Yourself, the Real Value of Consistency, and Why You May Feel Lonely on Your Journey Towards Fulfillment
Nov 06, 2023Welcome to a special episode with me, Chase, as I share a value-packed interview from The Deep Talk podcast. In this conversation with Madison Brandt, I am going to help you maximize your human potent...