Episode (200)
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Biracial Complexity, Embracing Identity, and How to Best Serve Your Community and Family in Everything That You Do with Telli Swift
Jan 24, 2024This episode is brought to you by MitoPure by Timeline Nutrition and Legacy at-home male fertility. Today we welcome the inspiring Telli Swift. Telli is an entrepreneur, mother, and philanthropist wh...
Why Closing a $1.6 Million Dollar Business is a Good Idea, Getting Engaged, and What Happens When Life Takes Over Your Training Routine with Maxx Chewning
Jan 22, 2024This episode is brought to you by Paleovalley grass fed beef sticks and Caldera Lab men's skincare. The little bro is back! Maxx Chewning and I peel back the curtain on the intricacies of our creat...
From Tone It Up to The Big Silence - Weaving Together Fitness and Mental Health with Karena Dawn
Jan 17, 2024This episode is brought to you by Comrad compression socks and Strong Coffee Company organic coffee and lattes. Listen in as Karena Dawn, co-founder of Tone It Up and now The Big Silence Mental Healt...
The Unspoken Elements of Persuasion and Mastering the Art of Communication with Richard Newman
Jan 15, 2024This episode is brought to you by Ketone-IQ from HVMN and Comrad gradual compression socks. Unlock the secrets of powerful communication with Richard Newman, the voice behind the transformative "Lift...
Embracing Mortality - A Guide to Living with Purpose and Authenticity From a Dying Man with Dr. Mark Goulston
Jan 10, 2024In loving memory of Dr. Mark Goulston. Listen in as Mark joins us for a profoundly enlightening discussion on mortality, sharing his personal experiences with a terminal illness. He offers a refreshi...
The Best Things You Can Do to Improve Skin Health, Reverse Aging, and Navigating Holistic Plastic Surgery with Dr. Anthony Youn
Jan 08, 2024This episode is brought to you by Comrad compression socks and Caldera Lab skincare for men. Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has ...
The Plunge Story: Cold Exposure Benefits and Building a Multi-Million Dollar Company From Rock Bottom with Ryan Duey
Jan 03, 2024This episode is brought to you by WHOOP and MitoPure by Timeline Nutrition. Unlock your next-level physical and mental potential as Ryan Duey and I explore the nexus of technology and health. From th...
Top Wellness Trends of 2024, Fitness Influencer Red Flags, The Truth About Fasting, and Why Prayer Will Make You Healthier with Sal Di Stefano
Jan 01, 2024This episode is brought to you by Legion Athletics and Strong Coffee Company. Welcome to 2024! In this first episode of the New Year we welcome back Sal Di Stefano, health and fitness expert of over ...
Thriving With Anxiety: 9 Tools to Make your Anxiety Work for You with Dr. David Rosmarin
Dec 18, 2023This episode is brought to you by LMNT and JoyMode. When was the last time you felt the grip of anxiety, with your stomach in knots and your mind racing? You're not alone. In this episode, I have...
How to Build a Superhuman Gut with Dr. Jonathan Scheiman and Carolina Barsa
Dec 13, 2023Unlock the secret to a healthier and longer life as we journey into the world of gut health with our esteemed guests, Dr. Jonathan Scheiman, PhD and Carolina Barsa of Fitbiomics. Discover how they are...