Episode (200)
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Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
Mar 19, 2024Today's encore episode is hosted by Ariel Garten. Dr. Lisa Mosconi is a neuroscientist, Alzheimer’s researcher, nutritionist, and author of "Brain Food: The Surprising Science of Eating for Cognitive ...
Optimize Mental Health, Flow and Sports Performance. With Dr. Alex Auerbach
Mar 12, 2024Dr. Alex Auerbach is a Sports Psychologist and Director of Wellness and Development for the basketball team, Toronto Raptors. Before working with the Raptors, he was the Director of Clinical and Sport...
Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger
Feb 27, 2024This was such a fun interview — our guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life...
Insights on Love and Relationships. With Daphne Rose Kingma
Feb 20, 2024Today's encore episode is with the lovely Daphne Rose Kingma, best selling author of 12 books, primarily on love and relationships. Her books have sold more than a million and a half copies and been t...
Possible to Define Love? Let's See! Untangle Guests Share Their Views.
Feb 13, 2024Today we’re doing a special episode of Untangle to celebrate — and explore — the many ways we look at LOVE. I wanted to explore this topic because it’s a word that holds so much meaning for so many of...
The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco
Feb 06, 2024Dr. Marisa Franco is a New York Times bestselling Author, Professor, Psychologist, and self-proclaimed friendship expert. Marisa discusses the science of connection — and the importance of platonic fr...
Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh
Jan 30, 2024Today’s guest is amazing! Anese Cavanaugh is an award winning Speaker, Author, Teacher, Strategic Advisor and Thinking Partner for many innovative organizations and individuals. She’s also the CEO of ...
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
Jan 23, 2024Encore from 2020. Still (very) Relevant! Guest Host is Ariel Garten. Learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle ...
Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.
Jan 16, 2024Today’s episode is one that I hope will make you smile. Our guest is Jennifer King Lindley, a wonderful writer and researcher. Jennifer’s book, Find your Joy, is a perfect way to kick-start the year....
How to Cultivate your Superpower: CREATIVITY. With Marisa Handler
Jan 08, 2024Today’s guest, is Marisa Handler. Marisa was on Untangle a year ago, and she's back because so many of us loved her ideas on Creativity (with a big C) and how it can emerge in our lives in so many dif...