The Aging Bursts: Why 44 and 60 Are Critical Checkpoints—And How to Stay Ahead

Radio America

08 December 2025

Think aging is a slow, steady process? Science says your body actually faces two “aging bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the signs and take control! Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Healthy Mystery of the Week Dr. Adam Brockman answers caller questions