Paul Falavolito
07 October 2025
In this episode, we uncover how constant digital nudges—an average of 275 a day—are fueling stress, draining focus, and weakening leadership effectiveness. Learn why ignoring them is not avoidance, but a critical skill for leaders who want to reclaim energy, clarity, and control. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, Discord Free Leadership Resources: www.paulfalavolito.com Books by Paul Falavolito The 7 Minute Leadership Handbook: bit.ly/48J8zFG The Leadership Academy: https://bit.ly/4lnT1Pf The 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8y Official 7 Minute Leadership Merch Grab exclusive gear and more: linktr.ee/paulfalavolito Partners & Discounts Flying Eyes Optics – Best aviator sunglasses on the market Get 10% off with code: PFAV Shop now: flyingeyesoptics.com Gatsby Shoes – Dress sneakers built for leaders on the move Use my affiliate link for 10% off: Gatsby Shoes Subscribe & Listen to My Podcasts: The 7 Minute Leadership Podcast 1 PAPA FOXTROT – General Aviation Podcast The DailyPfav
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