dee takos
09 August 2025
This episode features Lee Deckleman, a former Green Beret, Army Ranger, and private security contractor, who shares his experiences from combat zones like Ramadi. He discusses his journey from a high-stakes, violent career to finding peace and purpose through mindfulness, yoga, and walking the Appalachian Trail. Grab Lee's book here: https://www.amazon.com/INTERNAL-Where-Monster-Mindfulness-Become/dp/B09251YC1K Subscribe to our new newsletter!!!! https://teamhousepodcast.kit.com/join Today's Sponsors: GhostBed⬇️ https://www.ghostbed.com/house FOR 10% off! Brunt Workwear ⬇️ Get $10 Off @BRUNT with code TEAMHOUSE at https://www.bruntworkwear.com/TEAMHOUSE #BRUNTpod ------------------------------------------------------------------------------------------------------- For ad free video and audio and access to live streams and Eyes On Geopolitics...JOIN OUR PATREON! https://www.patreon.com/c/TheTeamHouse To help support the show and for all bonus content including: -live shows and asking guest questions -ad free audio and video -early access to shows -Access to ALL bonus segments with our guests Subscribe to our Patreon! ⬇️ https://www.patreon.com/TheTeamHouse Support the show here:⬇️ https://www.patreon.com/TheTeamHouse ___________________________________________________ Subscribe to the new EYES ON podcast here:⬇️ https://www.youtube.com/@EyesOnGeopoliticsPod/featured __________________________________ Jack Murphy's new book "We Defy: The Lost Chapters of Special Forces History" ⬇️ https://www.amazon.com/We-Defy-Chapters-Special-History-ebook/dp/B0DCGC1N1N/ —————————————————————— Or make a one time donation at: ⬇️ https://ko-fi.com/theteamhouse Social Media: ⬇️ The Team House Instagram: https://instagram.com/the.team.house?utm_medium=copy_link The Team House Twitter: https://twitter.com/TheTeamHousePod Jack’s Instagram: https://instagram.com/jackmcmurph?utm_medium=copy_link Jack’s Twitter: https://twitter.com/jackmurphyrgr?s=21 Dave’s Twitter: https://twitter.com/dave_parke?s=21 Team House Discord: ⬇️ https://discord.gg/wHFHYM6 SubReddit: ⬇️ https://www.reddit.com/r/TheTeamHouse/ Jack Murphy's memoir "Murphy's Law" can be found here:⬇️ https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241 The Team Room Reading Room (Amazon Affiliate links):⬇️ https://jackmurphywrites.com/the-team-room-reading-room/ Intro music by https://www.youtube.com/user/RemixSample "Karl Casey @ White Bat Audio" 00:00 - Start 15:30 - Joining the military and Special Forces 35:29 - Career shift to civilian security 54:45 - First combat experience in Ramadi 58:16 - The concept of "internal volume" 01:00:03 - Walking the Appalachian Trail 01:30:05 - Security work at Facebook and DEI 01:52:54 - Discovering yoga for trauma 02:00:05 - The book The Body Keeps the Score 02:12:34 - Advice for veterans 02:12:59 - Final thoughts on integrity Become a supporter of this podcast: https://www.spreaker.com/podcast/the-team-house--5960890/support.
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