July 20 The Decade of Transformation - Ages 36 to 45 HR 1

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July 20 The Decade of Transformation - Ages 36 to 45 HR 1

Radio America

21 July 2025

Are you ready to embark on a transformative journey? Let’s discuss the decade of your life that sets the tone for your health—ages 36 to 45! This is the time when your body starts to whisper (or maybe shout!) for attention. We'll explore how to harness the power of nutrition, movement, and holistic practices to not just survive, but thrive! From tackling stress to embracing wellness, this decade is all about making choices that lead to a vibrant, energetic life. Special Guest: Denley Fowlke of Sun Warrior Nutrition, speaks on the power of plant-based nutrition.