June 15 Decoding the UV Protection Puzzle for Year-Round Health HR 3

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June 15 Decoding the UV Protection Puzzle for Year-Round Health HR 3

Radio America

16 June 2025

Did you know your skin can soak up harmful UV rays even on cloudy days—or through your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why ‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun damage, and why your favorite baseball cap might be giving you a false sense of security. We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that accelerate skin aging, and reveal holistic strategies to protect your body’s largest organ—year-round. Plus, could that morning smoothie be your secret weapon against sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t just *skin-deep*! Dr. Bob and Dr. Brockman take calls and emails from listeners Health Alternative of the Week Health Outrage of the Week Product Recall of the Week